Ben E Holt

Ben Holt is an internationally acclaimed Breathwork Facilitator, a transformational retreat leader, a plant medicine specialist, a filmmaker, and a musician. For the past several years, Ben has been traveling the world teaching the art of conscious living, leading transformational retreats, and documenting some of the world's most fascinating cultures.​From working with entheogenic plants in the deserts of Mexico and the Andes of Peru with the ancient Quechuan culture to immersing himself in meditation and breathwork intensives with masters and yogis in the Ashrams of India and East Asia.​​ Ben has committed himself to a life of adventure, healing, and evolution. Through his platform Connect and Evolve, he now leads others in spiritual retreats, one-on-one intensives, workshops, online courses, and more. This includes the Men's Work initiative "The Peaceful Warrior Brotherhood" Co-Ed gatherings "Sacred Embodiment Retreats" and Breathwork Facilitator Trainings "Awakened Breath". Ben and his team focus on using blending modalities such as breathwork, meditation, sound healing, bioenergetics, and plant medicine to create a holistic and integral approach to healing and growth on every level. ​ His methods and teachings have proven to be life-changing for thousands, earning him notoriety in spiritual hubs such as Ubud Bali, Rishikesh India, and Sedona Arizona. Ben's primary goal in life is to support others in learning the art of heal themselves and discovering their greatest potential through his work. To facilitate human evolution on all levels, so that future generations may be stewards of a beautiful and brave new world.