Ben Dessard

Originally from the French countryside in the Loire Valley, Ben went on to study in the US on a soccer scholarship at the University of San Francisco.​With a Master's degree in Exercise Physiology and Metabolism from UT Austin, Ben decided to travel to India to explore Eastern spirituality and Yogic practices.​Now combining his experience as a personal trainer, Yoga and meditation teacher, nutrition coach, retreat leader at world-renowned Aro Hā, and now Integrative Health Practitioner, Ben offers a comprehensive, effective, and mindful approach to lifestyle coaching and behavior development. ​"By systematically tuning in to your physical and emotional needs, you will gradually and naturally develop a unique lifestyle that fuels your Dharma - a rich and fulfilling life."- Ben Dessard