Audrey Corege

My name is Audrey. After studying and working as a pharmacist for years, I had a Dharma call. I changed my path to share the Yoga practice and lifestyle.I practiced and studied extensively over the years and shared it with my teachers and students. I am forever grateful for all the paths walked so far. Many years of teaching have allowed me to read bodies, to understand my students' practices.I like to offer classes in a dynamic way, working the body and the breathing little by little observing how the mind calms down.I guide my students through different asanas, accompanying the movement with the breath, allowing them to gradually come to the present moment, and enjoy the here and now.I want my students to feel accompanied and guided at whatever level they are at.I believe that the practice of yoga is something personal and individualized, each student is in a different place, with his body, with his breathing and my goal is to accompany them so that little by little they go deeper into their practice.At the teacher training:Audrey will be teaching Asana, Meditation, and teaching methodology and guiding you to start practicing teaching. She will also teach the Biomechanics and Anatomy module.She will also be a mentor to some of the students. Audrey brings a great value of knowledge, a vast experience and is a very recognized teacher and trainer internationally.