Arminda Ferreira

In 1998, Arminda started working in the events industry in Portugal and later in the UK. 18 years later, after a burnout, she began to assist yoga classes and meditation.From childhood, she attended dance, gymnastics, and sports classes. So coming back to perform physical exercise was like coming back home.Around 2017, Arminda went to India and experienced her first yoga and meditation immersion at Parmarth Niketan ashram. Since then, she has been practicing intensively. Throughout the years, Arminda learned from various teachers and workshops.Leading to the 200 and 300h certification in Hatha & Ashtanga Yoga in Goa and Rishikesh. Plus 50 hours of Vinyasa Yoga with Rooky Heron and 50 hours of Restorative Yoga at London Yoga school. Yet Arminda felt incomplete and decided to learn from an older tradition, as a base foundation that she was lacking.Since then, she has been learning with Krishnamacharya Yoga Mandiram where she obtained 800h certification in Hatha and in Yoga Therapy, deep insights into Asana, Pranayama, Yoga Philosophy, Mantras, and Ayurveda.She continues her studies to get more depth, improve her knowledge and wisdom on the pragmatic methodology called yoga. Delivering classes following the Yoga tradition with authenticity.