Ariane van Notten

I followed various (teacher) training programs in the field of mind & body: Yin (Yagoy Yoga), Yoga Nidra (Sarvanga Flow), Restorative Yoga (Level 1 & 2 Judith and Lizzie Lasater), Breathing for Professionals (2 days; Mr. Breath) and Healing Tao ( Eva van der Plas).In the field of meditation and mindfulness, I followed training courses: AYP meditation (Tristan Rose), Essential Meditation (Jan Storms), and the 8-week Mindfulness training by John Kabat Zin. In the fall of 2024, I will train to become a certified Shinrin Yoku (forest bathing) guide (Natascha Boudewijn).

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Ariane van Notten ,Heeten, Overijssel, Netherlands

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