Arbely Rubalcava

Arbely was born in Mexico and immigrated to Montréal, Canada as a child. She was drawn to sports at a very young age, and grew up competing in rhythmic gymnastics. After dealing with depression and anorexia throughout her adolescence, she quit the sport in search for something healing yet physical. That’s when she found yoga, her path, at 18 years old, and a year later flew to India to do her first 500hr YTT in Kerala, India in 2009. Arbely has been teaching for over 16 years, and has over 1000 hours of yoga education. She learned yoga from the source, having made several trips to India to deepen her knowledge of the practice, and studied Ashtanga under Sharath R. Jois. She has taught yoga internationally across five continents and led many teacher training courses. Yoga has always been a tool for her to feel grounded amidst whatever chaos is happening, and she believes the practice is meant to heal and can be made accessible to anyone. She looks forward to guiding you find a deeper connection within, so you can awaken to your true essence.