Anthoula Chatzidionysiou

Anthoula (or Ann) is a certified Pilates instructor trained in the classical Pilates method by Smartbody Amsterdam (Amsterdam’s first fully equipped, full-service Pilates studio and Academy). She is originally from Thessaloniki, Greece but since 2015 she lives in Utrecht, The Netherlands. She teaches Pilates in various studios around Amsterdam & Utrecht area. As Anthoula explains: “My journey with Pilates began when I started experiencing the first signs of burnout. Pilates had such a profound impact on my body and mind that I decided to become a teacher so that I could share the love (and benefits!) of Pilates with others. Pilates is more than a workout – it’s a skill you bring into your life and affects you daily; it improves your posture, the way you stand, and the way you walk. Through my classes, my goal is to help my clients live a healthier lifestyle and learn how to listen better to their bodies, both on and off the mat. Join me on the mat, and let’s explore together!