Anna Selge

Anna Selge has specialized in different methods of holistic bodywork and therapies, including yoga and yoga therapy, with a special focus on studies of the mind and the body-mind connection for personal growth and development, mental health, addictions, abuse- and trauma-related stress and diseases of the body-mind system. She is very passionate about spreading yoga and the yogic lifestyle as a holistic body-mind practice for an overall improvement of the individual and the modern-day society and the promotion of a natural, simple and conscious way of living. Anna is a qualified Vinyasa and integrated Hatha yoga and pre and postnatal yoga teacher with a strong background in traditional yoga teachings, including yoga philosophy, psychology, and yoga therapy.