Angel Theodora

I’m Angel — a trauma-informed Conscious Connected Breathwork facilitator, existential enthusiast, and lifelong wanderer. I work closely with my Cypriot ancestral line, honour the elements, and am devoted to bridging the worlds of light and shadow.My journey with breathwork began in 2020, during the squeeze of lockdown — a time that became acatalyst for rebirth. Completing my Master’s degree in Film & Philosophy, exploring plant medicines, and living in close quarters with my partner and parents created a container that allowed me to dive deep into my inner world. To understand the trauma and suffering I sensed both within and around me, I followed a philosophical thread — right back to Platonic logic — and eventually, to my first consciousbreath.Enter Susie Smith, founder of Intuitive Breathwork — a wisdom keeper whose sessions cracked my heart open and revealed the ways dysfunctional breathing shape our reality. After several life-changing sessions, Susie invited me to train with her 1:1. Under her mentorship, I became a breathwork practitioner — and now, a member of the Intuitive Breathwork training team, guiding others as they step into this self-healing path. Since then, the breath has become my anchor, my teacher, and the golden thread running through a lifetime of spiritual inquiry and gnostic exploration. It has helped me move through grief, navigate babyloss, reconnect with myself and others, and continue dreaming in uncertain times.I believe we are living through a great collective rebirth — and that the breath is one of our most potent medicines. As a child, I ached for paradise on Earth and for all beings to remember who they truly are. That longing still lives in me. Supporting others to reconnect with their breath, their spirit, and their sense of belonging is the work I’m honoured to do every day — alongside my teachers, beloveds, and cosmic kin.If you feel the call — come breathe. Join a workshop, attend a retreat, train with us, or simply reach out.This work is a deep rebirthing, a sacred remembering.Remember, we are never alone on this journey. Breathwork changed my life, and I’m committed to making it accessible to as many people as possible.