Amelia Valls

Amelia's journey as a teacher started 15 years ago, having been trained in Pilates, Fitness, and Personal Training. She worked with a diverse range of people and communities. At that point, she realized how much she loved to help people have a better, active life and decided to study a degree in Exercise and Sport Sciences, in Spain. In 2013 she completed her 500 hrs YTTC She realized that health is not just about the physical body but the mind and soul also. Through Yoga, Amelia found balance in her life. Passionate about anatomy, she was quickly able to apply her knowledge in Ashtanga Yoga.