Amanda Jackson

At Body Balance Yoga & Fitness in Williamsburg, VA, we believe in the essential goodness of people and the power of yoga to improve lives.Since 2005, we’ve offered a compassionate, inclusive environment for all who wish to practice yoga.Body Balance Yoga & Fitness is different from other yoga centers. We’re the only yoga center in town that offers both hot and non-heated classes.We know hot yoga is great, but it isn’t for everyone.We offer a wide variety of classes and instructors to meet your individual needs and preferences.Regardless of whether you’re brand new to yoga or a seasoned practitioner, you are welcome here.We are also dedicated to providing thoughtful, alignment-based instruction that will leave you feeling better than you did when you walked in.