Alita

My yoga journey began in 2006 in Somerset West, where I had the privilege of learning Iyengar yoga under a wonderful teacher. When life took me to Durbanville, I was fortunate to join a class led by an inspiring Hatha yoga teacher, whose gentle guidance helped me explore a different yet equally enriching approach to yoga.Then, in 2015, Bloemfontein became home, and I found myself at Ruth’s yoga studio, where Iyengar and Hatha beautifully intertwined. Fast forward to 2021—after two years of deep practice and study (yes, even through Covid!)—I officially became a certified teacher. Initially, I embarked on the training to deepen my own practice, but along the way, I discovered something even more rewarding: my love for teaching.There’s nothing quite like guiding others to connect mind, body, and soul, one breath at a time. Now, I get to share the joy, the discipline, and the occasional wobble in tree pose with those who join my classes. Because yoga isn’t just about flexibility—it’s about balance, strength, and the wonderful journey of self-discovery.