Alice Balance

Alice Balance is an intuitive transition guide and yoga teacher who supports creatives and women in cultivating more balance by reconnecting with their inner wisdom and authentic needs. Her own journey led her from a fast-paced, multitasking city life in business and cultural environments (back in Poland in 2016) to a slower, well-being-centered life in Tenerife, one of the Canary Islands. To her intuitive guidance, she brings several years of professional experience working in business and on diverse cultural projects, including art and design festivals, publishing houses, and collaborations with individual artists, designers, and writers. Notably, she spent two years working with Nobel Prize–winning author Olga Tokarczuk (2014-2016). Guided by her motto (2020), “Slow is the new fast,” Alice weaves conscious living, creativity, and seasonal awareness into her work. One of her projects, Yoga & Creativity, features conversations exploring how yoga and mindful practices can support and deepen the creative process. Another is The Slow Talks (Powolne Rozmowy in Polish), a podcast series of interviews with 12 women therapists that explore themes of slow, conscious, and seasonal living. Alice works with her own method, which is based on intuitive sessions - could be yoga flow, consciousness movement, visualisation, journaling, rituals, and other experiences. Mainly, Alice focuses on working with small groups and 1:1 private sessions online or in Tenerife. “Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita Education: 2011 Cultural Studies - Bachelor, Wroclaw, Poland 2018 The International Curatorial Program, NODE, Berlin, Germany Certifications: RYT200 Yoga TTC, 2019, Goa, India Yoga Nidra Teacher Training, 2020, Goa, India Yin Yoga Teacher Training, 2020, Goa, India Laughter Yoga Certified, 2023, online