Alberto Mudita

My name is Alberto, originally from Italy but became a world citizen almost 15 years ago. Yoga came to my life ten years ago when I was living in Australia and it has been a beautiful journey of exploration and expansion ever since.I've been teaching yoga internationally for the past seven years. I consider my multi-style of teaching to be pretty versatile and it spans from traditional hatha to power yoga/vinyasa, yin and restorative, pranayama, and meditation.I strongly believe that yoga and all its numerous benefits are open to everyone at any age and life path. All we have to do is to breath, give our full attention to the practice and allow the transformation to gradually take place.