Akari

When she became pregnant, she began to study yoga seriously.Wanting to support women's minds and bodies during pregnancy, when they tend to be unstable, she taught prenatal and postpartum yoga classes at an obstetrics and gynecology clinic.Currently, she teaches group and personal yoga classes at yoga studios, obstetrics and gynecology clinics, and companies in Tokyo.She is popular not only among women but also among working men for her lessons that are not just about moving, but about facing oneself in the present and becoming aware of one's heart and mind.Many repeat students keep coming back for the lessons, which incorporate myofascial release and skeletal adjustment and allow students to move with an understanding of their own body mechanics, thereby letting go of their ailments and making definite changes.In yoga sessions, she offers myofascial release and yoga conditioning classes according to the body's habits and ailments,Myofascial release and yoga conditioning are used to improve distortion and posture.We offer a full-body conditioning oil treatment that is tailored to your mood and body condition of the day, providing you with a more relaxing time and the best experience possible.