Achal Mehra

Achal is practising Yoga for the last 30 years. Beginning in his teens, he took a Teachers’ Certification from Yogalife ( RYT 200). In personal & teaching practice, he sticks close to the Patanjali Path ” Yoga Citta Vritti Nirodham”, which means, stilling the consciousness through the practice of Asana and Pranayam. His class focuses on breathing, awareness, acceptance and exploring the body’s own intelligence techniques to have a holistic experience of meditation through them. Achal studied engineering from MANIT in Bhopal and completed his MBA from IIM Ahmedabad. He worked in senior management positions with Pepsi, Sony and GE and headed AXN in South Asia .Having been a part of modern corporate life he tries to bring in elements that aid in dealing with growing stress in day to day living. Achal currently teaches regular classes at the Yoga house in mumbai and has internationally conducted classes in Paris and the international yoga festival in Manchester, 2019 . Achal has also conducted retreats at pench , Varanasi and Dharamsala in india