🌅 7 Day Yoga and Chakra Balance Retreat in Beautiful Spain

Welcome to an invigorating journey designed for those seeking to reconnect with their inner selves, balance their chakras, and embrace the serenity of the Mediterranean. Our retreat combines yoga, Ayurveda, and holistic practices in a stunning setting, offering a rejuvenating escape from everyday life. 🌊✨

Retreat Overview

This transformative retreat takes place over 7 days and 6 nights and is hosted by Dhara Holistic Care. Set in an idyllic villa overlooking the Mediterranean Sea, you will find the perfect atmosphere to deepen your yoga practice and explore chakra healing. Through a blend of yoga, workshops, and holistic treatments, you’ll embark on a journey of profound self-discovery and inner peace.

What’s Included

During your stay, you can look forward to an array of enriching experiences:

• 6 nights accommodation in a private room, designed to provide comfort and tranquility.
• Full board vegetarian cuisine with organic ingredients, ensuring nourishing meals throughout your stay.
• Daily Hatha yoga and meditation sessions to ground your practice and connect with your breath.
• 2 hours of daily Chakra balance workshops to explore and harmonize your energy centers.
• Awareness and meditative dance & walking to foster mindfulness.
• Family constellations, Reiki, and Bach flower therapies to enhance personal healing.
• 30 minutes of Yoga Nidra daily for deep relaxation.
• Ayurvedic massage sessions to rejuvenate your body and spirit.

Prices & Dates

The retreat is priced at $2,192 per person for a private room. We offer multiple dates throughout the year, so please contact us for availability and to find a schedule that works for you.

Organizer & Teaching Team

🧘‍♂️ Javier

With over 15 years of experience, Javier is a skilled teacher of yoga and meditation who has traveled extensively across Asia. He holds a diploma in Ayurveda from the University of Kerala and has created several wellness centers dedicated to holistic healing.

🧘‍♀️ Ana Isabel Tome Mateos

Ana is a trained psychologist with expertise in Ayurvedic therapies. Her background includes studies at the Autonomous University of Madrid and the University of Kerala, where she mastered Ayurvedic massage and holistic psychology.

Retreat Center & Location

Our retreat takes place in a stunning private villa selected for its beautiful surroundings and tranquil ambiance. The accommodation is thoughtfully designed to reflect the essence of the Mediterranean, providing a cozy atmosphere that encourages relaxation and introspection. With private spaces and a magnificent view of the sea, every moment can be cherished.

Food & Nourishment

Food plays a significant role in your retreat experience. Enjoy three daily vegetarian meals, predominantly organic, crafted to support your yoga and wellness journey. You'll also receive insights into Ayurvedic dietary principles to integrate healthy habits into your everyday life. Dietary requirements can be accommodated—just let us know upon booking!

Guest Reviews & Experience

Past guests have shared their heartfelt experiences about the retreat, highlighting the depth of personal transformation and healing they achieved during their stay. Many expressed appreciation for the stunning location, the warmth of the teachers, and the profound impact of the chakra workshops and meditations. Participants often refer to the retreat as "life-changing" and commend the perfect blend of relaxation, education, and community. 🌟

Why Choose This Retreat?

This 7-day retreat offers a unique opportunity to:

• Experience unparalleled peace and quiet for your mind.
• Refresh and revitalize your body through holistic practices.
• Restore your natural balance with targeted chakra work.
• Enjoy a supportive community of like-minded individuals while embracing the beauty of the Mediterranean.

Invest in your well-being and join us for a memorable journey into yoga, healing, and holistic living. We can't wait to welcome you to our serene sanctuary! 🌈💖

For any questions or to reserve your place, please don’t hesitate to reach out!