🌿 Discover Inner Peace: A Transformative Silent Meditation Retreat in Nature 🌿

Are you yearning for a profound escape from the noise and constant demands of daily life? Our Silent Meditation Retreat in beautiful Spain offers a unique opportunity to unlock the power of silence and embark on a journey of deep self-discovery.

🌟 Retreat Overview

Join us for an exquisite 9-day meditation experience, where you'll learn to quiet your mind, release stress, and cultivate greater awareness of your present moment. Guided by the experienced Ellen van Iersel, this retreat blends restorative yoga, insightful meditations, and inspiring talks rooted in Buddhist philosophy. Immerse yourself in nature and connect deeply with yourself, surrounded by the serene beauty of Spain.

🍽️ What’s Included

Your retreat package includes:

• 8 nights of comfortable accommodation
• Three daily delicious and nutritious meals
• Water, tea, and coffee served throughout the day
• Daily yoga classes 🍃
• Daily meditation classes 🧘‍♀️
• Nature hikes with a trusted guide
• Free pick-up from a nearby train station
• Pre and post-retreat support from our dedicated team

💰 Prices & Dates

Our retreat runs on multiple dates throughout the year; select dates are subject to availability. The pricing options available are:

• Shared Female Ensuite Room: $1,744
• Shared Male Ensuite Room: $1,744
• Private Ensuite Room: $2,156

All prices listed are per person.

👩‍🏫 Organizer & Teaching Team

The retreat is expertly facilitated by Ellen van Iersel, a seasoned meditation teacher with over a decade of experience guiding silent meditation retreats in The Netherlands, India, and Spain. Ellen has completed extensive training in mindfulness and has a deep love for silence, nature, and Buddhism. Her gentle approach allows participants to connect with their inner selves and find calm amidst life's challenges.

🌍 Retreat Center & Location

The retreat takes place at Casas Benali—a stunning venue nestled in nature, founded in the 1300s. This beautifully restored property offers a unique combination of rustic charm and modern comfort. Enjoy stylish living areas and outdoor lounge spaces where you can relax in the warm Spanish sun. With a breathtaking natural landscape, this is a perfect backdrop for your journey inward.

🍏 Food & Nourishment

Delight in organic vegetarian and vegan meals, thoughtfully prepared by skilled chefs who use locally sourced ingredients. Enjoying these nourishing dishes in silence cultivates a deeper appreciation for each bite, enhancing your overall retreat experience. As one past participant beautifully put it, “The exquisite vegan food was made by people who cook with love!”

🌟 Guest Reviews & Experience

Participants have expressed profound gratitude for the retreat's tranquil environment, the delicious food, and Ellen’s compassionate guidance. Many have described the experience as deeply transformative, with one guest sharing, “This retreat was everything I had hoped for. Huge natural beauty, wonderful guidance in silence and meditations.” You'll join a community that values growth, reflection, and connection.

💖 Why Choose This Retreat

• Reconnect with Yourself: Unplug from the distractions of modern life and slow down to truly care for yourself.
• Cultivate Peace: Experience a gentle way of being in silence, allowing you to find your inner calm.
• Nature Immersion: Surrounded by Spain's stunning landscapes, you'll leave feeling refreshed and revitalized.
• Learn Practical Tools: Gain insights and techniques to integrate mindfulness into your daily life, empowering you to respond to challenges with clarity and grace.

Are you ready to reclaim your inner calm and transform your well-being?

Join us for this sacred journey of self-discovery in the heart of nature. We look forward to welcoming you to a sanctuary of peace and reflection! 🌼