7 Day Private Nutrition & Weight-Loss Retreat in the Caribbean
About
Join us for a transformative 7-day weight-loss retreat on Costa Rica’s Caribbean coast. Experience personalized coaching, nourishing meals, and nature’s healing beauty. Discover sustainable change rooted in self-love, releasing old patterns for lasting freedom and confidence. Inquire for dates!
🌴 Welcome to Your Transformational Retreat in Costa Rica! 🌊
Are you ready to feel lighter, energized, and completely at home in your body? Join us on the stunning Caribbean coast of Costa Rica for a private 7-day transformational weight-loss retreat, designed to reset your life from the inside out. This is not a crash diet; it’s a holistic awakening that supports your journey to thriving in every aspect—mind, body, and spirit.
🗺️ Retreat Overview
Nestled in beautiful Puerto Viejo de Talamanca, our retreat offers a magical blend of tropical paradise and healing experiences. This unique destination thrives with lush rainforests, pristine beaches, and a vibrant mix of cultures. Imagine waking up to the sounds of howler monkeys and the distant calls of toucans. Surrounded by breathtaking natural beauty, you'll have the opportunity to peel away the layers of everyday life and reconnect with your authentic self. This is where the pura vida lifestyle truly comes alive! 🌺
🍽️ What’s Included
Each retreat package includes a wealth of experiences designed to heal and nourish you:
- 6 nights accommodation in private, beautifully appointed lodgings.
- Daily breakfast, catered to your preferences (fruits, cereals, green smoothies, etc.).
- 3 lunch and 4 dinner meals prepared by a private chef, featuring local cuisine.
- Water, tea, and 1 coconut per day to keep you refreshed.
- 3 hours of individual nutrition coaching sessions.
- 3 hours of deep dive subconscious coaching sessions.
- 2 energetic Reiki healing sessions to rejuvenate your spirit.
- Visit to a wildlife rescue center with a guided tour.
- Exploration of Cahuita National Park with wildlife sightings (sloths, monkeys, and more).
- Enjoy swimming in crystal-clear ocean waters and natural tide pools.
- Free Wi-Fi and parking included for your convenience.
💰 Prices & Dates
This intimate retreat is available on select dates throughout the year, subject to availability, at a price of $2,299. Each retreat is tailored to ensure maximum personal attention, with only one solo guest or couple accommodated at any time.
🧘♂️ Organizer & Teaching Team
Meet Marco Stammberger, your dedicated holistic nutrition coach and guide through this transformative journey. With a passion for supporting physical, emotional, and spiritual health, Marco utilizes evidence-based coaching techniques alongside energetic practices to help you let go of emotional weight. His unique approach emphasizes the interconnectedness of nutrition and mental well-being, creating a supportive and nurturing atmosphere for healing and growth. 🌿 Marco is fluent in English and has called Costa Rica home for nearly two years, cultivating a deep appreciation for the region's vibrant wildlife.
🏡 Retreat Center & Location
Our retreat center is beautifully situated where the jungle meets the ocean, providing a serene escape from daily life. Puerto Viejo is renowned for its biodiversity, welcoming you to explore everything from tranquil beaches to lush hiking trails. The local community adds a rich tapestry of cultural experiences, encouraging you to embrace all aspects of the pura vida lifestyle.
With delightful accommodations just steps from the shore, you’ll enjoy the best that the Caribbean has to offer, all while feeling safe and revitalized.
🥗 Food & Nourishment
We believe that food should be both nourishing and enjoyable! Emphasizing mostly plant-based, gluten-free meals, our culinary offerings are designed to detox and rejuvenate your body. Our private chef will prepare delicious meals tailored to your dietary needs. Enjoy the chance to explore local cuisine with flexibility for lunch and dinner at nearby restaurants, making your culinary journey a cultural experience.
🌟 Guest Reviews & Experience
Guests rave about the profound changes they experience during the retreat! Many share that Marco’s personalized coaching helped them achieve a healthier relationship with food and fostered a strong sense of community. Participants appreciate the unique blend of personalized attention and the freedom to explore the vibrant local culture. The deep connection with nature and the peaceful surroundings make for a memorable and transformative experience. 🌺
🌈 Why Choose This Retreat
Are you ready to reclaim your health and vitality? This retreat positions you for sustainable and lasting growth. Here, you’ll find:
- A peaceful environment to unplug and reconnect with your inner self.
- Fully personalized support, tailored to your individual needs and goals.
- Holistic experiences that integrate coaching, nature, and nourishing meals.
- The opportunity to explore the stunning Caribbean landscape, soaking up its healing energy.
Join us for this life-changing experience where you’ll rediscover who you are beyond the struggles of everyday life. Let nature support your journey and inspire a deeper connection to your well-being.
For more information or to inquire about dates and availability, please reach out to us. We can’t wait to share this incredible journey with you! 🌊✨