7 Day Nervous System Reset, Yoga & Meditation Retreat, Sri Lanka
7 Day Nervous System Reset, Yoga & Meditation Retreat, Sri Lanka
7 Day Nervous System Reset, Yoga & Meditation Retreat, Sri Lanka

7 Day Nervous System Reset, Yoga & Meditation Retreat, Sri Lanka

Time
7 days / 6 nights
Venue
Blue Lotus Yoga House, Waulagoda Middle Road, Hikkaduwa, Sri Lanka
Sri Lanka

About

Join us for a rejuvenating yoga retreat on Sri Lanka's stunning south coast. At Blue Lotus Yoga House, experience daily yoga, meditation, and personalized sessions with yoga therapist Jennifer. Breathe deeply and reconnect in a serene oceanview garden.

🌴 Welcome to Your Yoga Retreat in Sri Lanka 🌊

Introduction

Escape to the enchanting south coast of Sri Lanka and immerse yourself in a transformative yoga retreat at Blue Lotus Yoga House. This is your perfect opportunity for rest, renewal, and reconnection in a serene environment where daily yoga and meditation blend seamlessly with warm hospitality. Here, you are invited to slow down, breathe deeply, and return to yourself.


Retreat Overview

Join us for a transformative experience designed for self-discovery and healing. Our retreat runs on multiple dates throughout the year, subject to availability, offering you the chance to reconnect with your true essence in an intimate setting. With only six guest rooms, you will enjoy a personalized experience that promotes deep rest and renewal.


What’s Included

During your retreat, you will enjoy:

  • Airport Pickup & Drop-off
  • Opening and Closing Session with Jennifer, our nurturing yoga therapist, to set your intentions
  • 6 Nights Accommodation in cozy, comfortable surroundings
  • Daily Breakfast and Snacks
  • Daily Yoga Classes to nourish your body and mind
  • Daily Meditation Classes to foster inner peace
  • Mindfulness and Nervous System Workshops
  • Water and Tea Available throughout your stay
  • Welcome Drink upon arrival
  • Pre and Post Retreat Support from our dedicated team
  • Luggage Storage and Wifi connection

This structured yet flexible approach allows you to experience personalized guidance tailored to your individual needs.


Prices & Dates

Our retreat packages start at US$459 for 6 days/6 nights. You can choose from various accommodations that suit your preferences and budget, ensuring a comfortable and peace-filled experience.


Organizer & Teaching Team

Jennifer Singham, the founder and co-creator of Blue Lotus Yoga House, is your retreat host. A certified Yoga Teacher and Yoga Therapist with over 15 years of experience, Jennifer integrates therapeutic breathwork and mindfulness into her practice. Her nurturing style fosters an environment that feels safe and supportive, inviting you to come home to yourself.


Retreat Center & Location

Blue Lotus Yoga House is nestled amidst lush greenery in Hikkaduwa, on Sri Lanka’s stunning south coast. Just a stone’s throw away from golden beaches and vibrant local life, the retreat center offers a tranquil sanctuary. Here, you can enjoy beach walks, Ayurvedic treatments, and cultural visits, creating a harmonious balance between retreat life and the authentic island experience.


Food & Nourishment

Each morning, savor a delicious included breakfast, tailored to your dietary preferences, alongside refreshing snacks:

  • Coconut Chia Bowl with Fresh Fruits
  • Sri Lankan Omelet
  • Yogurt with Tropical Fruits
  • Toast with Jam and Butter

Lunch and dinner are not included but can be enjoyed at nearby cafés and restaurants, allowing you to explore local flavors of Hikkaduwa.


Guest Reviews & Experience

Guests consistently rave about their experiences, highlighting the peaceful environment, personal attention, and transformational practices. They praise Jennifer's teachings for their authenticity and warmth, noting that the retreat is a safe haven for truly reconnecting with oneself. Many describe feeling rejuvenated and grounded upon leaving.


Why Choose This Retreat

Choose this retreat if you seek:

  • A Deep Connection with Nature and Yourself
  • An Opportunity for Effective Rejuvenation
  • A Calming Space to De-stress
  • Personalized Attention from Knowledgeable Instructors
  • A Supportive Community of fellow participants

Join us in this beautiful coastal setting and embark on your journey toward transformation and self-discovery. Experience the joy of reconnecting with your inner self and the natural world!

🌺 Rest. Reconnect. Rise. 🌺

Location

RET79ID230426

Get Tickets

US$459
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Contact

Blue Lotus Yoga House, Waulagoda Middle Road, Hikkaduwa, Sri Lanka

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