🌅 Welcome to Your Transformational Retreat on the Costa Blanca! 🌴

Indulge in an unforgettable experience where relaxation meets rejuvenation amidst the stunning backdrop of nature. Our retreat invites you to uncover a deeper connection with yourself and rejuvenate your spirit in a tranquil tropical paradise, just steps away from the Mediterranean Sea.

🧘‍♀️ Retreat Overview

Join us for a profound journey designed to restore your vitality and enhance your overall well-being. Led by the esteemed Karen Ingman, a Doctor of Chinese Medicine and a seasoned yoga instructor, this retreat combines ancient wisdom with modern practices such as:

• Yoga (Scaravelli style) for grounding and energy
• High vibrational meditation for emotional clarity
• Traditional Chinese Medicine (TCM) principles for health and longevity

Our mission is simple: nurture yourself to foster real peace and transformation in the world around you. ✨

🥗 What’s Included

Your retreat package includes a wealth of offerings to support your holistic wellness journey:

• 6 nights of accommodation
• Daily yoga and meditation classes
• Three delicious and nutritious meals each day 🍽️
• Specialized workshops and holistic consultations
• Wi-Fi, luggage storage, and parking
• A supportive environment focused on well-being

💵 Prices & Dates

We run multiple retreats throughout the year. Join us on select dates with prices starting from $1,644 (shared room) to $2,115 (private room). Limited accommodation types are available, so early booking is recommended!

👫 Organizer & Teaching Team

Karen Ingman leads our retreat with over 25 years of experience in Chinese medicine, yoga, and wellness. With a passion for detox and optimal health, Karen’s unique approach offers a wholistic experience aimed at aligning body, mind, and spirit.

Accompanying her is John Stirk, a revered osteopath and yoga teacher since the 1980s, bringing depth and insight to our practice.

🏞️ Retreat Center & Location

Nestled in the Les Rotes area of Denia, our retreat center is surrounded by lush tropical gardens and features a serene large pool just a short 5-minute walk from the beautiful Mediterranean Sea. Enjoy breathtaking views of Montgo National Park, perfect for hiking and connecting with nature.

Nearby Activities:

Discover the area with various activities including:

• Bird watching
• Hiking and cycling
• Kayaking and stand-up paddleboarding
• Exploring the vibrant streets of Denia

🍏 Food & Nourishment

Savor three daily meals that are predominantly vegan and made from locally sourced organic produce. With the culinary richness of Denia, awarded the UNESCO Creative City of Gastronomy, be sure to explore the delightful dining options available nearby! 🌱

🌟 Guest Reviews & Experience

Guests have shared heartwarming experiences, praising the retreat's serene environment, nourishing food, and the expert guidance from Karen and her team. Participants especially appreciate the transformation they feel within themselves, often highlighting the supportive community and the profound insights gained during workshops and meditations.

💖 Why Choose This Retreat?

• Holistic Approach: A perfect blend of yoga, meditation, and TCM principles to promote overall wellness.
• Individual Attention: Learn in a small group setting with direct access to experienced practitioners.
• Connection with Nature: Breathe in the fresh ocean air while connecting deeply with nature and yourself.
• Life-Changing Transformations: Awaken to your true potential, refining habits that promote a fulfilled, vibrant life.

Don’t miss out on this life-enhancing experience!

Secure your spot at the retreat today and embark on a rejuvenating journey that promises to be much more than just a getaway. 🌊✨

For more information or to book your retreat, please contact us. We can’t wait to welcome you!