🌊 Yoga Retreat in Unakuruwa, Sri Lanka 🌴

Introduction

Welcome to your ultimate escape, a serene yoga retreat where the wild jungle meets the soothing rhythm of the tides. Nestled in the enchanting coastal enclave of Unakuruwa, our retreat home is a sanctuary designed to foster deep presence. Here, every morning is awakened by the gentle sound of birdsong, and every evening offers a tranquil stroll along world-class surf and secluded swimming beaches. Join us to rejuvenate your mind, body, and spirit in this living extension of nature.

Retreat Overview

Our retreat is all about creating space for you to unwind and reconnect with yourself. Whether you are looking for restful days filled with yoga, meditation, and community connection, or seeking time to recharge in solitude, this is the perfect place to do so. With multiple dates available throughout the year, we invite you to experience a journey of self-discovery set against a lush tropical backdrop.

What’s Included

Your retreat experience includes:

• 5 nights of comfortable accommodation in your choice of soothing settings
• 5 nourishing breakfasts and 5 communal dinners featuring local flavors
• Access to filtered water, tea, and coffee throughout the day
• Twice daily yoga and pranayama classes tailored to support your energy
• Evening guided meditation or sound sessions to help quiet the mind
• Assistance exploring the stunning south of Sri Lanka
• Post-retreat support from our friendly team
• Transportation to organized activities during your stay
• Wifi connection in common areas

Prices & Dates

• Pricing: Starting at just US$801
• Upcoming Dates: Running on select dates throughout the year, including May 24 - 29, 2027 (subject to availability)

Choose between our private cottages or villas designed to grant you the privacy and comfort you deserve.

Organizer & Teaching Team

Meet your host, Sally Dryden, yoga therapist and intuitive coach. Sally's passion for yoga began at age 14, and she has accrued over 1300 hours of training in various yoga practices, including prenatal, postnatal, and yoga therapy. Her unique blend of pragmatic coaching and intuitive insights provides a supportive environment for personal growth. Join her in transforming confusion into clarity and reclaiming your agency.

Retreat Center & Location

Set amidst the vibrant canopy of the jungle, our retreat center is more than just a destination—it's a captivating experience waiting to unfold. Located along the picturesque southern coast of Sri Lanka, Unakuruwa offers opportunities for exploration and adventure, including:

• Fishing 🎣
• Kayaking 🛶
• Safaris 🦁
• Stand Up Paddleboarding 🏄‍♀️
• Surfing 🏖️

Food & Nourishment

Indulge in a menu rich in local, plant-based nourishment paired with the option for dairy. Daily breakfasts and dinners are vibrant and fresh, crafted to support your wellbeing journey. Lunches are a time for you to explore the local culinary scene—choose from various eateries or enjoy the retreat's kitchen facilities.

Diets we cater to:

• Dairy-free
• Egg-free
• Sugar-conscious
• Vegan
• Vegetarian

Guest Reviews & Experience

Our past participants have consistently praised the retreat for its serene atmosphere, supportive community, and transformative practices. Many have mentioned how the combination of daily yoga, meditation, and personal reflection created an impactful experience that allowed them to reconnect with their true selves.

Why Choose This Retreat

• Reconnect with Your Body: Experience therapeutic practices that promote deeper awareness.
• Transform Confusion into Clarity: Benefit from individualized coaching and practical tools.
• Intimate Community: Join a small group of like-minded souls and feel safe and connected.
• Restful Reflection: Enjoy spacious time for personal contemplation and nourishment.
• Nature-Infused Activities: Engage in energizing escapades while surrounded by breathtaking views.
• Unplug and Recharge: Leave the hustle of daily life behind and rejuvenate your spirit.

We welcome participants of all skill levels, specifically those 41 and older, in groups of 6 to 10, ensuring a cozy, personalized retreat experience.

Escape the mundane and embrace your true essence in this enchanting yoga retreat in Sri Lanka. Reserve your space in this intimate and transformative journey today! 🌺