🌿 6 Day Time for You: Body, Mind & Soul Retreat in Italy

✨ Introduction

Escape the hustle and bustle of everyday life and immerse yourself in a transformative retreat designed to nurture your body, mind, and soul. Hosted in the stunning landscapes of Sicily, this retreat is the perfect opportunity to find clarity, balance, and rejuvenation.

🌍 Retreat Overview

Our 6-day, 5-night retreat is not just an event but a journey. With limited participation capped at 10 guests, this intimate setting fosters a deeper connection among participants and a personalized experience. Each day unfolds with a harmonious rhythm of movement, nourishing meals, and peaceful reflection, set against the backdrop of Sicily’s breathtaking scenery.

🍽️ What’s Included

Your retreat experience includes:

• 5 nights of comfortable accommodation in charming bungalows
• Daily brunch and 4 three-course dinners
• A welcome drink upon arrival
• Daily Pilates, Yoga, or functional training sessions
• Daily meditation classes
• Specialized workshops focusing on stress management, self-care, values, and boundaries
• Insider tips for excursions in beautiful Nebrodi National Park
• Comprehensive course manual
• Pre and post-retreat support from our dedicated team
• WiFi connection and parking facilities

💲 Prices & Dates

The retreat is available on select dates throughout the year, subject to availability:

• Shared Double Room: $1,705
• Private Single Room: $2,058

Extension nights are available upon request.

Please note that prices are per person and may vary based on your accommodation choice.

🌸 Organizer & Teaching Team

The retreat is hosted by Verena, along with her passionate and dedicated team, Margherita and Reginaldo. With over 25 years in fitness, wellness, and coaching, Verena brings a wealth of knowledge and experience, committed to guiding you toward a deeper connection with yourself and nature.

🏡 Retreat Center & Location

Our retreat takes place at Giardino di Sicilia, a hidden sanctuary enveloped in lush gardens. The center features just 12 rooms, ensuring an intimate and family-style atmosphere. You’ll find your accommodation amidst olive and lemon trees, reflecting the genuine charm of Sicily while offering modern comforts including air conditioning and en-suite bathrooms.

🍽️ Food & Nourishment

Each meal is a delightful feast, with brunch and dinner served on a beautiful veranda overlooking the sea. Prepare your senses for vibrant garden-fresh fruits, homemade pastries, and authentic Sicilian dishes crafted from seasonal, organic produce. Our culinary offerings cater to various diets, including vegan, gluten-free, and dairy-free options, ensuring everyone can enjoy the local flavors. 🌱

🗣️ Guest Reviews & Experience

Guests rave about their experiences at the retreat, highlighting the serene environment, the rejuvenating practices, and the close-knit community built throughout the week. Many note how the workshops have profoundly impacted their perspectives on stress and self-care, allowing them to return home with practical tools for personal growth.

💖 Why Choose This Retreat

Choosing our retreat means investing in yourself and your well-being. Here’s why you will love this experience:

• Unplug from daily distractions and immerse yourself in nature.
• Rejuvenate your mind and body through holistic practices.
• Grow personally through engaging workshops and group sharing.
• Savor healthy and exquisite Sicilian cuisine made with love.

Join us for a week of renewal, connections, and transformative experiences that will leave you feeling lighter, stronger, and more aligned with your true self. We can’t wait to welcome you to this unique journey in the heart of Sicily! 🌞