🌿 6-Day Raw Culinary & Wellness Women's Retreat in France

Introduction

Are you ready to embark on a transformative journey towards embodied wellness and culinary mastery? Nestled in the scenic heart of the Pyrenees, our 6-day women's retreat invites you to rediscover your essence amid nature's tranquility. Join us and immerse yourself in a rejuvenating experience designed to support your health, nourish your body, and connect you with like-minded women.

Retreat Overview

Our retreat runs on select dates throughout the year, offering a unique combination of culinary workshops, daily yoga, and holistic wellness practices. Guided by our passionate hosts, Nathalie and Terii, you will learn to embrace a whole-plant-based diet while enjoying an unforgettable escape in a picturesque forest setting.

What’s Included

During your retreat, you will enjoy:

• 5 Nights Accommodation in serene, stone-made rooms with stunning views
• Three Daily Nutritious Meals (100% organic, vegan)
• Welcome Drink to kickstart your stay
• Daily Yoga and Pranayama Classes to enhance your well-being
• Specialized Workshops that explore healthy cooking
• Evening Sound Baths for deep relaxation
• Group Activities and guided nature hikes
• Free Excursions to local sites of interest
• Transportation during the retreat
• Pre- and Post-Retreat Support from our experienced team

Prices & Dates

Our retreat starts at US$1,060 per person for a private single room. Choose from multiple dates throughout the year, subject to availability, and secure your place in this rejuvenating experience today!

Organizer & Teaching Team

Meet Nathalie

Born in France with a deep love for wellness and culinary art, Nathalie is dedicated to guiding women towards healthier living through wholesome food and self-care practices.

Meet Terii

As a holistic psychotherapist and Yoga Teacher, Terii brings a wealth of knowledge and experience in Lifestyle Medicine. Together, they create a nurturing environment for growth and transformation.

Retreat Center & Location

Our retreat center is located at an altitude of 900 meters, surrounded by lush forests that offer pristine views of the majestic Pyrenees mountains. Nestled just 20 minutes from the charming town of Ferrals-les-Montagnes, and close to Carcassonne's historic fortifications, our location provides the perfect backdrop for reflection, connection, and healing.

Food & Nourishment

Indulge in daily meals that are thoughtfully prepared using organic ingredients, locally sourced olive oil, and inspired by Ayurvedic and yogic principles. Our culinary workshops will teach you how to create delicious, healthy, and easy meals, nurturing both body and mind.

Guest Reviews & Experience

Participants have shared glowing feedback about the retreat, highlighting the warm community atmosphere and the transformative nature of the workshops. Many have expressed appreciation for the balance of relaxation and learning, describing their experience as enriching and life-changing 🌼.

Why Choose This Retreat

• Transform Your Cooking Skills: Learn the art of raw culinary training to elevate your meal preparation.
• Reconnect with Nature: Enjoy daily forest bathing and picturesque hikes to enhance your well-being.
• Daily Yoga Classes: Experience the physical and spiritual benefits of daily practice in a serene setting.
• Supportive Community: Connect with like-minded women on a shared path of wellness and growth.
• Superior Self-Care: Engage in self-care workshops, empowering you to nurture your body and soul.

Join us for a journey that promises not only delicious meals but also lasting friendships and personal growth. Whether you're looking to shift your lifestyle or simply find some "you" time, this retreat is designed for you.

Book your retreat today and take the first step towards a healthier, happier you! 🌞