🌞 Welcome to the Boost & Refill Retreat in Beautiful Sitges, Spain! 🌊

🧘‍♀️ Introduction

Are you ready to rejuvenate your body and soul in a serene and magical setting? Join us for the Boost & Refill Retreat, where tranquility meets luxury. Perfectly nestled on a hilltop with breathtaking views of the Mediterranean Sea, our retreat offers an intimate experience limited to just 8 participants for that VIP touch. Leave the world behind and immerse yourself in a journey of self-discovery, healing, and joy. ✨

🌿 Retreat Overview

Our 6-day retreat is designed to boost your immune system, refill your energy, and restore balance to your mind and body. Enjoy relaxing yoga and meditation sessions, sound healing, and nourishing vegan and vegetarian cuisine. Embrace the beauty of silence and community as you share this transformative experience with like-minded individuals.

🌟 What’s Included

Your retreat package offers the following:

• 5 nights of comfortable accommodation
• Daily breakfast/brunch and delicious vegan Mediterranean dinners
• Unlimited water, tea, and coffee throughout the day
• Daily yoga classes led by experienced instructors
• Meditation and pranayama sessions to deepen your practice
• Group excursions and activities to explore the magical surroundings
• Daily sharing circles for connection and reflection
• A fun vegan cooking class 🥗
• Wi-Fi connection, luggage storage, and parking available

Optional upgrades such as healing treatments and massage therapy are available for an additional fee.

💰 Prices & Dates

We have several select dates throughout the year, with the price starting at $1,049 per person for our private rooms, including:

• Private Harmony Room: $1,049 (sea view, shared bathroom)
• Shared Multi-Suite: $2,239 (for 3 persons, sea view, shared bathroom)
• Other room options may also be available.

Feel free to inquire about availability, as spots tend to fill up quickly!

🌍 Organizer & Teaching Team

Mikael, a certified yoga and meditation teacher and a master of chanting and sound healing, will lead your yoga sessions. Along with Mikael, Tamara will provide expert guidance in Shiatsu and reflexology, ensuring a holistic and healing experience. With their combined knowledge, you’ll be nurtured in body, mind, and spirit.

🏡 Retreat Center & Location

The charming Ashram Villa Sunshine is located in the best area of Sitges, offering unparalleled views and connectivity to nature. With a microclimate that boasts sunshine nearly every day of the year, this retreat promises an enriching escape. You’ll enjoy open-air yoga classes and dining in the company of nature. 🌳

🍽️ Food & Nourishment

Our culinary offerings are second to none! Enjoy homemade, plant-based meals created from local, seasonal ingredients. Our menu caters to various dietary needs, ensuring options that are gluten-free, dairy-free, and vegan-friendly. Partake in meals that not only nourish your body but are crafted with love and care.

🌈 Guest Reviews & Experience

Guests rave about the "transformative experience" they have at the Boost & Refill Retreat. They appreciate the intimate setting, the abundance of vegan cuisine, and the sense of community fostered during group activities. Many highlight the expert guidance from Mikael and Tamara, noting significant improvements in their mental clarity and overall well-being.

💖 Why Choose This Retreat

Choosing this retreat means taking a step towards self-care, lasting relaxation, and personal growth. The small group size allows for personalized attention and deep connections with others, making the experience uniquely fulfilling. Our dedicated team is committed to providing you with a nurturing environment where you can recharge your batteries and leave feeling refreshed and revitalized.

Book your spot today and embark on this holistic journey towards wellness and peace of mind! We can't wait to welcome you to our little paradise in Sitges! 🌅