🌞 Welcome to the Soul Space Retreat in Girona, Spain!

Are you ready to embark on a transformative journey of relaxation and self-discovery? Nestled just 40 minutes north of Barcelona, our retreat at La Cura offers a perfect blend of yoga, sound healing, and rejuvenation. Join us amidst the serene beauty of rustic luxury and reconnect with your true self in an idyllic Spanish farmhouse surrounded by nature. 🍃✨

🧘 Retreat Overview

Our 5-Day Yoga, Sound & Spa Retreat is designed not only as a getaway but as a holistic rejuvenation experience. From immersive yoga practices to soothing sound healing sessions, this retreat is all about bringing balance back into your life. Whether you’re a seasoned yogi or just beginning your journey, our expert team is here to support you every step of the way.

🌟 What’s Included

Each retreat package includes:

• 4 Nights Accommodation in a beautifully restored Spanish farmhouse
• Two Farm-to-Table Meals per day
• Daily Yoga Practices (Morning sessions: Jivamukti, Vinyasa, or 4Beat Rocket; Evening sessions: Yin, Meditation, Sound Healing)
• Daily Meditation & Pranayama Classes
• Refreshments: Unlimited water, tea, and coffee
• Unique Experiences:
  • Flying Sound Bath in Aerial Hammocks
  • Floating Sound Bath in the pool
  • Cacao Ceremony at the fire pit
• Access to the Sauna, Japanese Ofuro Hot Tub, and Ice Bath
• Engaging Afternoon Workshops (e.g., Arm balances, Headstand, Pranayama, Aerial Yoga)
• Beach Day (group decision on 1/2 or full day)
• Access to communal spaces and countryside walks
• WiFi Connection for those who wish to stay connected

💰 Prices & Dates

Retreats run on multiple dates throughout the year, subject to availability. Experience tranquility in luxury at the following rates:

• Twin Sharing Suite: $2,103
• Private Suite: $2,644

🧑‍🏫 Organizer & Teaching Team

Meet our wonderful instructors, Nicole and Alice:

• Nicole has a rich background in various yoga styles, including Vinyasa Flow, Ashtanga, and Yin Yoga. Her journey into deeper aspects of yoga began in 2015 during her training in India. With a heart for sound healing and meditation, she believes in harmonizing energy to create balance within and without. 🌸

• Alice, who has taught yoga for over six years, emphasizes moving with breath and intuition. She seamlessly blends Yang styles with calming Yin practices, helping her students explore deeper connections to themselves. She believes yoga is a simple pathway to enhance physical and mental clarity. 🌊

🌳 Retreat Center & Location

Located just 20 minutes from Girona and 90 minutes from Barcelona, La Cura is a sanctuary of wellness. Set on more than 40 acres of walnut tree land, this restored farmhouse provides a tranquil backdrop for your healing journey. The spacious yoga shala is surrounded by stunning gardens and includes facilities for both yoga and Pilates.

Each of the nine luxurious bedrooms offers en-suite baths and a serene atmosphere, ensuring your comfort and privacy. Enjoy breathtaking views that inspire and rejuvenate.

🍽️ Food & Nourishment

Our culinary offerings are prepared with love from our very own organic kitchen garden. Revel in delicious, seasonally inspired vegan meals with vegetarian options available upon request. Rest assured, we cater to all dietary requirements, ensuring a healthy and delightful dining experience. 🌱🥗

🌟 Guest Reviews & Experience

Guests rave about the warm and inviting atmosphere of our retreat. Many mention the exceptional quality of yoga instruction and how the peaceful environment allowed them to relax and reconnect. The nourishing food and the thoughtful amenities have left a lasting impression, making it a memorable experience for all who visit. 🌼

💖 Why Choose This Retreat?

• Escape from Daily Stress: Unplug and immerse yourself in tranquility.
• Holistic Health: Experience deep relaxation and rejuvenation through holistic practices.
• Expert Guidance: Learn from experienced teachers in a nurturing environment.
• Beautiful Surroundings: Breathe in the natural beauty of the Spanish countryside.
• Community Connection: Meet like-minded individuals and build lasting friendships.

Join us for an unforgettable retreat designed to nurture your body, mind, and soul. We can’t wait to welcome you to La Cura for a beautiful journey of self-discovery! ✨🙌