About
Join us for a transformative 5-day fitness retreat for women at a stunning finca on the Spanish coast. Experience sustainable movement, nourishing meals, empowering workshops, and deep connections—all in a supportive group of 8. Reconnect with yourself and leave feeling strong and confident!
🌟 Welcome to Your Transformational Fitness Retreat in Alicante, Spain! 🌟
🌿 Retreat Overview
Join us for an invigorating 5-day fitness retreat designed specifically for women who are ready to embrace a new relationship with movement, food, and community. Set in a beautiful finca on the stunning Spanish coast, this retreat offers a supportive environment to recharge, reconnect with yourself, and cultivate a sustainable approach to wellness.
What You Can Expect: No bootcamps, no strict diets—just an empowering experience filled with nourishing meals, uplifting workshops, and joyful movement. With only 8 spots available, you'll find yourself among like-minded women, creating deep connections and lasting memories.
🏡 What's Included
- Accommodation: 4 nights in a private finca with options for shared or solo rooms
- Meals: 3 daily delicious, nourishing meals prepared with fresh, local ingredients
- Activities: Daily workouts designed to feel good (without burpees!) & engaging workshops
- Connection: Welcome and closing celebrations, group excursions, and time to relax by the pool
- Support: Pre and post-retreat support, including a free consultation call and personalized workout plan
💰 Prices & Dates
This retreat runs on select dates throughout the year, subject to availability.
- Shared Room (3 beds): $1,355
- Private Room (shared bathroom): $1,650
- VIP Solo Room (ensuite bathroom): $1,885
Dates:
- May 20-24, 2026
- May 24-28, 2026
👩🏫 Organizer & Teaching Team
Meet Patricia, Julia, and Pat, our experienced fitness and lifestyle coaches with over a decade combined experience. They are dedicated to helping women lift, eat, and live better without sacrificing joy or health. Their backgrounds in bodybuilding, running, and overcoming personal challenges make them relatable and inspiring guides on your wellness journey.
🗺️ Retreat Center & Location
Located just outside the enchanting city of Alicante, Spain, our retreat center offers a serene escape with amazing views, beautiful gardens, and a relaxing atmosphere. Alicante is famous for its stunning beaches, rich history, and vibrant culture, providing plenty of opportunities for outdoor activities like cycling, hiking, and swimming just a stone's throw away.
🍽️ Food & Nourishment
At our retreat, we believe that nutrition should be enjoyable and stress-free. Indulge in delicious meals made from local ingredients—no restrictions, no counting calories, just pure nourishment that supports your wellness goals. You will leave with a renewed relationship with food, tools to manage stress eating, and strategies for a balanced lifestyle.
🌟 Guest Reviews & Experience
Participants have praised the retreat for its holistic approach and low-pressure environment. Many women have remarked on the supportive nature of the team and the empowering workshops, mentioning that they left feeling stronger and more connected to themselves. The intimate setting has made lasting friendships possible, yielding positive transformations both physically and emotionally.
💖 Why Choose This Retreat?
This retreat is perfect for you if:
- You're tired of all-or-nothing diets and want a sustainability-focused approach.
- You crave genuine connection with yourself and others.
- You’re ready to let go of guilt and perfectionism around food and fitness.
- You desire to feel strong and confident without the pressure of extreme programs.
Join us for a journey that prioritizes holistic wellness and celebrates every step of your transformation. You don’t need to be "in shape" or perfect; just bring your willingness to grow and connect!
Feel free to inquire about available dates or book your spot today! 🌅 Let's embark on this beautiful journey together.
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