5 Day Retreat Sintony: Opening Internal Worlds, Spain
About
Join us for SINTONÍA Retreat, a transformative 5-day experience from May 14-18, 2026, in the serene cove of Cala Embaster, Formentera. Connect deeply with yourself through movement, art, and nature in an intimate group of only 12 participants. Embrace awakening and harmony!
🌅 Welcome to Sintonía Retreat: Opening Internal Worlds in Formentera, Spain
✨ Introduction
Embark on a transformative journey at the Sintonía Retreat, where you can slow down, reconnect with your body, and awaken your creativity. Nestled in the serene cove of Cala Embaster on the enchanting island of Formentera, this 5-day, 4-night retreat invites you to explore deeper inner states through movement, art, and mindfulness. Join a small, intimate group of like-minded souls, all on a path of personal growth and connection.
🌄 Retreat Overview
Sintonía Retreat focuses on embodying awareness and fostering harmony between body, mind, and nature. Led by skilled facilitators Nerea Carryon and Diana Flor, the retreat blends yoga, breathwork, creative expression, and nature immersion practices. Designed for a maximum of 12 participants, the experience offers individualized attention and nurtures genuine connection within a supportive community.
🥗 What’s Included
Each retreat package offers:
- Accommodation tailored to your needs
- Three daily delicious and nutritious meals
- Fresh water, tea, and coffee throughout the day
- A welcome drink upon arrival
- Daily meditation classes
- Daily yoga classes (Hatha, Vinyasa, Yin, Nidra)
- Specialized workshops
- Group excursions and activities
- Course manual
- Professional event photos
- Pre and post-retreat support from our team
- Luggage storage and parking
- WiFi connection
💰 Prices & Dates
The Sintonía Retreat runs on multiple select dates throughout the year, subject to availability. Pricing options vary based on accommodation type:
- Own Double Room: $1,072
- Normal Double Room: $1,237
- Shared Single Room: $1,072
Note: Additional costs may occur for airport transfers, flights, travel insurance, and any extra treatments.
🧘♀️ Organizer & Teaching Team
Nerea Carryon
A recognized facilitator with over a decade of experience, Nerea focuses on personal empowerment, self-esteem, and intimacy. Her journey into tantra has profoundly shaped her approach, helping individuals deepen their connection with themselves and others.
Diana Flor
As the founder of Espacio Aiyana, Diana combines her background in performing arts and contemporary dance with therapeutic guiding practices. Her innovative approach invites participants to explore creative expression and enhance body awareness, fostering a meaningful relationship with nature.
🏡 Retreat Center & Location
The retreat is held at Villa Turquoise, a tranquil space facing the sea. Surrounded by nature, this peaceful setting is designed for contemplation and mindful practice. Formentera's magical landscape, with its stunning vistas and serene atmosphere, makes it the perfect backdrop for your transformative journey.
🌿 Food & Nourishment
Enjoy a delightful menu of ovo-lacto-vegetarian cuisine, meticulously prepared to nourish your body throughout your stay. Special dietary needs can be accommodated, ensuring every participant feels welcome and supported in their culinary experiences.
Meals Served:
- Breakfast, Lunch, Dinner
- Snacks available
- Customizable diet options: gluten-free, vegan, diabetic-friendly, and more!
🌈 Guest Reviews & Experience
Participants have shared their experiences filled with gratitude and growth. Many have highlighted the profound sense of community and connection fostered within the retreat. Attendees cherished the thoughtfully curated blend of activities, which helped them reconnect with their inner selves and the surrounding natural environment. The facilitators' expertise and genuine warmth further contributed to a life-changing experience.
💖 Why Choose This Retreat
Choosing Sintonía means:
- Reconnecting with your inner self in a breathtaking natural setting.
- Transformative movement practices that inspire creativity and emotional awareness.
- Experiencing deep relaxation and effective stress relief.
- Engaging with a supportive community of like-hearted individuals.
- Enjoying nourishing meals designed to support your journey of self-discovery.
Whether you are new to these practices or seeking deeper self-connection, Sintonía Retreat warmly welcomes open, curious hearts ready to explore their inner landscapes.
Come nurture your mind, body, and spirit in the enchanting embrace of Formentera. Join us for an unforgettable retreat experience that empowers you to cultivate presence, harmony, and creativity! 🌺