🌿 5 Day "Coming Home through Qigong & Hiking" Retreat in the Tyrolean Alps 🍃

Introduction

Step away from the chaos of everyday life and immerse yourself in the serene beauty of the Tyrolean Alps. Our 5-day retreat, “Coming Home through Qigong & Hiking,” invites you to reconnect with your inner self amidst breathtaking mountain views and the calming sound of nature. Here, you will find refuge, rejuvenation, and a community of like-minded individuals, all while engaging in transformative practices designed to anchor your spirit and refresh your mind.

Retreat Overview

At an altitude of 1,800 meters, our exclusive retreat is set within the cozy walls of a private alpine hut belonging to your host, Matti. Surrounded by pristine nature, this intimate space allows for deep healing and connection. Over five days, you will participate in daily Qigong classes, guided meditations, sound healing sessions, and invigorating nature hikes that will awaken your body and soothe your mind.

What’s Included

Your retreat experience is thoughtfully curated, ensuring you receive a comprehensive package that includes:

• 4 Nights Accommodation in a shared or private room
• Delicious and Nutritious Meals: Breakfast, lunch, and dinner, along with snacks available throughout the day
• Daily Qigong and Meditation Classes
• Sound Healing Sessions to enhance emotional well-being
• Embodiment Group Coaching focusing on personal awareness
• Guided Nature Hikes
• Transportation from Kaltenbach to our mountain hut
• Welcome Drink to greet you upon arrival
• Parking and Group Activities

Prices & Dates

The retreat takes place on select dates throughout the year, subject to availability. Pricing options per person are:

• Shared Dorm Room: $695
• Shared Double Room: $813
• Private Single Room: $1,166

Organizer & Teaching Team

Matti Kripa blends personal experience with professional expertise to create a comforting and effective retreat space. With a Master's degree in Psychology and over 15 years of experience in Qigong, Yoga, and Meditation, Matti is dedicated to guiding participants through their journeys of self-discovery and healing. His deep understanding of mental and emotional challenges fosters a nurturing atmosphere, where you can learn to embrace your true essence.

Retreat Center & Location

Nestled in the heart of the Zillertal Alps, our high-alpine hut provides a breathtaking setting to recharge your spirit. The surrounding nature, characterized by stunning landscapes and tranquil water, serves as a perfect backdrop for reflection, recreation, and inner peace. Enjoy hikes along moss-green slopes, and restore in the crystal-clear mountain lakes — your very own sanctuary away from the daily grind.

Food & Nourishment

Our culinary offerings are crafted to nourish both body and soul. With a focus on healthy vegetarian cuisine, our kitchen fairy, Tanja, presents a delightful array of international dishes. Meals are wholesome and satisfying, featuring:

• Traditional, savory breakfasts
• Light, healthy lunches (e.g., quinoa salad)
• Warm, nourishing dinners Snacks of fresh fruit and nuts are available throughout the day. Should you have special dietary requirements, we are happy to accommodate your needs.

Guest Reviews & Experience

Past participants have expressed deep gratitude for the transformative nature of the retreat. Many highlight how the combination of Qigong, meditation, and hiking allowed them to reconnect with themselves and others, leaving behind stress and distractions. The intimate setting with only six participants has been praised for fostering a supportive and safe environment.

Why Choose This Retreat

By joining us in the Tyrolean Alps, you are choosing a path of self-discovery, restoration, and connection. This retreat is ideal for you if you are:

• Feeling stressed or disconnected
• Looking to deepen your meditation practice
• Seeking community with like-minded individuals
• Ready to embark on a transformative journey toward wholeness

Here, you will find grounding practices, the beauty of nature, and nourishing food that together create a space for profound personal growth.

Join us for an unforgettable experience where you can find your anchor and return home to yourself amidst the majestic beauty of the mountains. 🌄🌼