4 Day Yoga, Paddleboarding, Massage & Hiking Retreat in Sri Lanka
About
Join us for an immersive early morning experience in the hills near Kandy! Enjoy serene paddling on a lake, guided classes in our jungle Shala, scenic village walks, hilltop temple explorations, fresh Sri Lankan cuisine, and rejuvenating massages. Discover the beauty of Sri Lanka!
๐ Welcome to Rukgala Retreat: A Sanctuary of Serenity in Sri Lanka
๐ Introduction
Welcome to Rukgala Retreat, your personal "shelter on the rock" nestled in the breathtaking hills of Sri Lanka! Just a 45-minute journey from Kandy, we invite you to immerse yourself in a serene environment surrounded by nature, where you can rejuvenate your body, mind, and spirit through yoga, wellness treatments, and delicious Sri Lankan cuisine. Join us for an unforgettable experience!
๐๏ธ Retreat Overview
Our retreat offers multiple dates throughout the year, providing you with the opportunity to disconnect from the bustle of daily life and reconnect with yourself. This four-day, three-night retreat includes daily guided yoga classes, beautiful hikes, and holistic wellness treatments, allowing you to explore both the vibrant culture and stunning landscapes of Sri Lanka.
๐ฝ๏ธ Whatโs Included
Your retreat package includes a range of thoughtful and enriching offerings:
- Accommodation: 3 nights in cozy, comfortable rooms
- Meals: 3 daily delicious and nutritious Sri Lankan meals
- Beverages: Water, tea, and coffee served throughout the day
- Welcome Drink to start your experience right
- Daily Group Yoga Classes tailored to all skill levels
- Guided Walks to the nearby temple and meditation caves
- Nature Hikes with an experienced guide
- One Hour of Therapeutic Treatment to rejuvenate your spirit
- Wi-Fi Connection for your convenience
๐ฒ Prices & Dates
Our retreats are priced starting at US$476 for a private room in our Garden Cottage. We offer double occupancy options as well, making it a perfect getaway for friends or couples looking to reconnect. Select dates are subject to availability, so please reach out to us to secure your spot!
๐ Organizer & Teaching Team
Our retreat is organized by the warm and dedicated Rose, a certified yoga instructor with a passion for sharing the transformative power of yoga. Rose, originally from Kandy, has six years of teaching experience and is committed to guiding participants on their wellness journey. Joining her is Nash, an Ashtanga Yoga teacher and sound healing practitioner with a decade of experience facilitating classes worldwide. Together, they will support you as you unwind and rejuvenate at Rukgala.
๐ก Retreat Center & Location
Situated on the serene shores of the Victoria Reservoir and surrounded by lush greenery, Rukgala Retreat provides an idyllic backdrop for reflection and healing. The tranquil environment, complemented by the stunning views of the Knuckles Mountains, allows for a peaceful escape from everyday life. Explore the nearby villages and hilltop temples while soaking in the natural beauty that surrounds you.
๐ฝ๏ธ Food & Nourishment
Experience our thoughtfully designed menu that offers both traditional Sri Lankan cuisine and popular vegan and vegetarian options. Savor dishes like jackfruit curry with gotu kola salad and Negombo prawn curry, all made with fresh local ingredients. Enjoy freshly harvested King Coconuts after your morning yoga class, and let us nurture your body with our delicious, heartwarming meals daily.
๐ฃ๏ธ Guest Reviews & Experience
Guests consistently share their heartfelt experiences at Rukgala Retreat. From the serene location and warm hospitality to the rejuvenating yoga practices, many have described their time with us as transformative and refreshing. Our focus on personal growth and connection to nature truly resonates with every participant, making for a memorable getaway.
โค๏ธ Why Choose This Retreat
- Unplug & Reconnect: Rukgala offers a tranquil sanctuary to escape the fast-paced world and rediscover yourself amidst nature.
- Expert Guidance: Our experienced instructors provide tailored yoga classes suitable for all levels, ensuring everyone can benefit from the practice.
- Cultural Immersion: Explore the rich traditions of Sri Lanka through our guided excursions, allowing you to connect deeply with the local culture.
- Relax & Refresh: Enjoy a range of activities from yoga classes to massage treatments, all designed to leave you feeling invigorated and renewed.
Join us at Rukgala Retreat for an experience that nourishes the body, mind, and soul. Book your escape today, and start your journey towards tranquility and self-discovery! ๐ธโจ