4 Day Wellness and Yoga Retreat in Nara, Japan
About
Join us for a serene 4-day retreat in the picturesque Japanese countryside. Experience Rakkenho Ayurvedic massage, daily yoga and meditation, nourishing fermented meals, and soothing visits to Toji onsen hot springs. Reconnect with your body and spirit in tranquility.
๐ฟ Welcome to Your Tranquil Haven in Japan
Escape the hustle and bustle of city life and immerse yourself in the serene beauty of the Japanese countryside. Join us for a rejuvenating 4-day wellness and yoga retreat at Yogetsu, where you can reconnect with your body, mind, and spirit amidst breathtaking natural surroundings.
๐๏ธ Retreat Overview
At our retreat, youโll discover a unique blend of traditional Japanese healing arts, mindfulness practices, and nourishing foods. Set in the picturesque village of Uda, Nara, our retreat is housed in a cozy traditional Japanese home, enveloped by lush mountains and farms. Prepare for a delightful experience that includes daily yoga, meditation, and the restorative benefits of onsen hot springs.
๐ Whatโs Included
Your retreat package includes:
- Accommodation: 3 nights in a shared or private Japanese tatami room
- Meals: Nourishing fermented Japanese dishes for breakfast, lunch, and dinner
- Classes: Daily yoga, meditation, pranayama, and a fermentation cooking class
- Rakkenho Massage: Engage in the Japanese Ayurvedic massage known as "Yoga for Two"
- Onsen Access: Evening visits to the healing onsen hot spring
- Excursions: Group outings and activities to explore the local area
- Amenities: Wi-Fi, luggage storage, parking, and transport during the retreat
๐ฐ Prices & Dates
Join us for this transformative experience for $752 (shared room) or choose our private options starting at $941. The retreat runs on select dates throughout the year, subject to availability. Book early to secure your spot!
๐งโ๐ซ Organizer & Teaching Team
Meet Chiyako, the heart of our retreat. A former classical singer turned yoga and Rakkenho teacher, Chiyako combines her unique experiences to guide you through this transformative journey. She is dedicated to helping participants connect deeply with themselves and find balance through nutrition, movement, and mindfulness.
๐ก Retreat Center & Location
Yogetsu is nestled in the serene countryside of Uda, a place that boasts stunning seasonal landscapes. The retreat center is a charming traditional Japanese house, perfect for relaxation and cultural immersion. Nearby, you can explore an Edo-period old town or unwind in an onsen hot spring after a day of enriching experiences.
๐ฝ๏ธ Food & Nourishment
Indulge in wholesome Japanese-style cuisine featuring a variety of traditional fermented ingredients. All meals are thoughtfully prepared using fresh produce sourced from local farmers. Dietary preferences? No problem! We can accommodate vegetarian, vegan, and other specific dietary requests to ensure you have a nourishing experience.
- Sample Menu: Light breakfast, seasonal fermented lunch and dinner, plus snacks
- Beverages: Fresh mountain spring water, tea, and coffee served throughout your stay.
๐ผ Guest Reviews & Experience
Participants have expressed that this retreat is life-changing. Many appreciated the tranquil setting, delicious meals, and Chiyako's supportive teaching style. The communal atmosphere facilitated connections with like-minded peers, allowing everyone to share in the retreat's healing journey.
๐ Why Choose This Retreat
- Deep Relaxation & Rejuvenation: Experience tranquility away from daily stress.
- Holistic Healing: Engage in practices that promote both physical wellness and mental clarity.
- Cultural Immersion: Learn about and partake in traditional Japanese customs, nourishing food, and healing techniques.
- Connection With Nature: Enjoy the peaceful environment and fresh air as you hike and meditate in the stunning countryside.
- Personalized Attention: Benefit from Chiyako's guidance and the intimate retreat setting, ensuring your unique needs are met.
Let this retreat be the opportunity for you to disconnect and rediscover your inner peace. Reserve your spot today and embark on a journey of tranquility, healing, and self-discovery at Yogetsu. We can't wait to welcome you! ๐ธ