🌸 Experience the Heart of Japan: Matsuri Retreat 🌸

Introduction

Welcome to a transformative journey where rhythm, ritual, and deep connection await you! Our Matsuri Retreat invites you to immerse yourself in the vibrant culture of rural Japan, engage with locals, and experience a unique festival that transcends typical tourism. This is not just a retreat; it’s an invitation to become part of a rich tapestry of traditions. Join us at Sunaharai Onsen and create cherished memories that will resonate long after your journey ends. 🌟

Retreat Overview

Our Matsuri Retreat takes place at the historic Sunaharai Onsen in Iida, nestled in the serene mountains of southern Nagano, Japan. Here, you will spend six days celebrating the Matsuri (festival), experiencing firsthand the spirit and customs of Japan, and discovering the beauty of community living. You will enjoy taiko drumming sessions, participate in shrine rituals, and relax in soothing hot springs while forging genuine connections. This unique experience is not just something you observe—it's something you become part of. ❤️

What’s Included

Your retreat package includes:

• 5 Nights Accommodation in a shared Tatami room at a traditional Ryokan
• 3 Daily Meals (breakfast, lunch, and dinner) featuring authentic Japanese cuisine
• Welcome Drink
• Daily Meditation Classes
• Daily Yoga Classes
• Pranayama Sessions
• Taiko Drumming Workshops led by local masters
• Participation in a local Matsuri and carrying the Mikoshi shrine
• Special workshops and shrine visits
• Group excursions and activities
• Transportation during the retreat
• Pre and post-retreat support
• Wi-Fi, parking, and luggage storage

On this retreat, you will be guided by experienced facilitators who are deeply rooted in the local culture, making your experience genuine and enriching.

Prices & Dates

The Matsuri Retreat runs on multiple dates throughout the year, with specific dates subject to availability. The upcoming sessions run from August 19 to August 24, 2026, and the price for this unforgettable experience is $2,946 per person (based on shared accommodation).

Organizer & Teaching Team

Meet Maki 🌟

Maki is your guide through this enriching journey. With roots in management consulting and a passion for mindfulness, she blends Japanese traditions with practices like meditation, gentle yoga, and taiko drumming. Maki invites you not just to observe, but to live the experiences that Japan has to offer.

Meet Ryo 🎶

Ryo Shiobara is an award-winning Taiko drummer and traditional arts teacher. With over a decade of experience performing across Japan, he brings a wealth of knowledge about authentic drumming techniques and local festival culture.

Together, this dynamic duo is committed to creating a nurturing environment that promotes personal growth, connection, and cultural immersion.

Retreat Center & Location

Sunaharai Onsen is a tranquil hot spring resort in Iida, surrounded by mesmerizing mountains and lush landscapes. Known for its "beautiful skin" hot springs, its gentle alkaline waters provide restorative warmth after each day filled with cultural activities. After enjoying vibrant festival experiences, you can relax and rejuvenate in the soothing onsen, ensuring a perfect balance of activity and relaxation. 🏞️

Food & Nourishment

Delight your senses with authentic Japanese cuisine served in traditional ryokan style. Each meal features seasonal dishes prepared with fresh, local ingredients. While most meals are fish-based, we can discuss vegetarian options with advance notice, though accommodating strict dietary restrictions may be challenging. We strive to ensure your eating experience is as nourishing as your overall retreat experience. 🍽️

Guest Reviews & Experience

Past participants have shared glowing reviews, emphasizing the incredible opportunities for cultural immersion, personal growth, and connection with nature. Guests highlight the warmth and authenticity of the experience, describing it as not just a retreat but a profound journey into the heart of Japan's living traditions. Many have expressed a desire to return, affirming the deep connections formed with Maki, Ryo, and fellow participants. This retreat is truly a hidden gem! 💖

Why Choose This Retreat

• Experience Authentic Culture: Engage in local traditions that go beyond mere observation.
• Personal Growth: Connect deeply with yourself and others through mindfulness practices.
• Unique Participation: Join in a festival that celebrates community spirit and cooperation.
• Nature Connection: Enjoy the calming effect of natural hot springs and scenic surroundings.
• Delicious, Healthy Cuisine: Savor meals that are not only good for you but also deeply rooted in tradition.

Join us for an unforgettable journey of transformation, connection, and cultural immersion at the Matsuri Retreat! 🌺 Reserve your spot today, and let the rhythms of Japan embrace you.