🌿 Tomorrow’s Longevity: Slow Retreat in Spain

Introduction

Welcome to the Tomorrow’s Longevity Slow Retreat, a rejuvenating experience set amidst the picturesque landscapes of Mallorca, Spain. Designed for those longing to reconnect with themselves, our retreat invites you to slow down, breathe deeply, and explore the essence of true wellness. Together, we will journey into the heart of longevity, guided by science and nature, while embracing a Mediterranean lifestyle.

Retreat Overview

Our 4-day, 3-night retreat combines cutting-edge wellness practices with the gentle rhythms of island life. You will engage with leading experts, including Dr. Ángel Durantez, a revered longevity doctor, and a dedicated team of wellness practitioners. This unique program weaves together meditation, breathwork, cryotherapy, and anti-inflammatory nutrition, aiming to reset your nervous system and enhance your well-being. Expect a transformative adventure that harmonizes mind, body, and spirit.

What’s Included

Your retreat experience is thoughtfully curated and includes:

• 3 nights of comfortable accommodation
• 3 daily delicious, anti-inflammatory meals
• Continuous access to water, tea, and coffee
• Welcome drink to kickstart your journey
• Daily meditation classes
• Keynote session “The Path to Longevity” by Dr. Ángel Durantez
• Cryotherapy session at the renowned Rafa Nadal Academy
• Introductory workshop on the Wim Hof Method
• Engaging workshop by Patricia Draghici on the compound effect of daily choices
• Sunset sailing with dinner onboard
• Guided Stand Up Paddleboarding (SUP) for a calm-water experience
• Coastal hike led by an experienced guide
• Pre and post-retreat support from our community
• Transportation during the retreat
• Luggage storage and WiFi connection

Prices & Dates

The retreat typically runs on multiple dates throughout the year, subject to availability. Pricing includes €3,448 (excludes 21% VAT) for single occupancy in a classic manor house room. This rate encompasses all listed inclusions, ensuring no hidden fees.

Room Options

• Private Single Room: €3,694 (Sold Out)
• Classic Double Room: Up to 25 m² with king-size bed, contemporary amenities, and access to the spa.

For those wishing to share accommodations, let us help you connect with a roommate!

Organizer & Teaching Team

This transformative retreat is organized by Sa Bassa Rotja Ecoturisme, with Patricia Draghici as the founder and guiding force. With a background steeped in entrepreneurship and community innovation, Patricia is dedicated to reshaping how we approach longevity and wellness. Join Patricia and our expert team as we embark on this enlightening journey together.

Retreat Center & Location

Nestled in the serene countryside of Mallorca, our historic 13th-century estate is a haven for relaxation and self-discovery. Surrounded by lush landscapes and gentle Mediterranean breezes, the retreat center provides the perfect backdrop for your transformative journey. Experience the tranquility that nurtures deep healing and personal growth.

Food & Nourishment

Indulge in a delightful array of meals rooted in the Mediterranean diet, recognized for its benefits in healthy aging. Our culinary offerings focus on anti-inflammatory, nutrient-rich ingredients that fuel your body and elevate your spirit. Expect vibrant dishes featuring wild fish, seasonal vegetables, healthy fats, and fiber-rich carbohydrates – all crafted to keep you energized and nourished throughout your stay. Whether you are gluten-free, vegan, or have other dietary requirements, we are happy to cater to your needs!

Guest Reviews & Experience

Guests have expressed heartfelt satisfaction with their experience at the Tomorrow’s Longevity Slow Retreat. Many have highlighted the warmth and professionalism of the teaching team, along with the beautifully curated activities that support personal reflection and rejuvenation. Participants often rave about the balance of engaging workshops and tranquil moments, making it a perfect retreat to recalibrate and refresh.

Why Choose This Retreat

Choosing the Tomorrow’s Longevity Slow Retreat means investing in your well-being and connection to nature. Here are just a few reasons to join us:

• Transformative Power of Longevity: Learn cutting-edge techniques to enhance your well-being and longevity from experienced practitioners.
• Reconnect with Nature: Immerse yourself in the beautiful Mallorcan landscape, providing a serene backdrop for reflection and growth.
• Expert Guidance: Benefit from the knowledge of leading wellness experts who will support your journey towards a healthier and more intentional life.
• Recharge Amidst the Serenity: Escape the hustle and bustle of everyday life to recharge your mind, body, and spirit in a tranquil setting.

Join us for this incredible journey to unlock the secrets of longevity and embrace a more intentional life. We can't wait to welcome you! 🌺✨