🌊 Welcome to Your Transformative Retreat in Cascais, Portugal

Join us for an exclusive 4-day Pilates and wellness retreat at the idyllic Villa Juso in beautiful Cascais! This luxurious escape is designed to nourish your body, mind, and spirit as you unwind and rejuvenate in a serene setting by the Atlantic Ocean. 🌅

🌟 Retreat Overview

Our retreat is thoughtfully crafted for individuals seeking relaxation, self-discovery, and a deeper connection with themselves. Experience daily Pilates sessions, enjoy freshly prepared nourishing meals, and partake in unique wellness rituals, all in a stunning modern villa equipped with all the comforts you need for a fulfilling getaway.

🍽 What’s Included

Your retreat experience includes:

• Airport Pickup & Drop-off: Hassle-free transport from Lisbon to the villa.
• 3 Nights Accommodation: Choose from various private and shared accommodation options.
• Daily Meals: Enjoy three delicious and nutritious meals each day, along with snacks and drinks.
• Pilates Sessions: Engage in 7 Pilates classes held poolside and on the beach.
• Massages: Experience two 30-minute relaxing massages.
• Workshops & Activities: Participate in specialized workshops and group excursions.
• Access to Facilities: Enjoy full use of the villa's amenities, including the garden and pool.
• Transportation: Shuttle service available throughout the retreat for easy access to nearby activities.

💰 Prices & Dates

This retreat runs on select dates throughout the year, subject to availability. The next retreat will take place from September 18 to September 21, 2026.

• Pricing:
  • Shared Accommodation: $1,991
  • Private Accommodation (various options): starting from $2,109 to $2,698.

Reserve your place for a life-changing experience today!

🧘‍♀️ Organizer & Teaching Team

Your retreat is hosted by Caluna and facilitated by Julia, the founder of Caluna Cacao, and Lotte, a skilled Pilates instructor from Amsterdam. Julia brings warmth and expertise through her cacao ceremonies, while Lotte's passion for Pilates ensures that participants of all levels receive personalized attention and care.

🌿 Retreat Center & Location

Villa Juso, located in picturesque Cascais, is surrounded by stunning dunes and the Atlantic Ocean. This elegant retreat center is just a short distance from the beach, making it the perfect place to unwind and connect with nature. Enjoy breathtaking views, modern amenities, and an atmosphere designed for relaxation and personal growth.

🍏 Food & Nourishment

Our culinary offerings focus on nourishment, featuring predominantly plant-based meals complemented with high-quality organic proteins. All meals are thoughtfully prepared with fresh ingredients, ensuring you feel energized and revitalized. Special dietary needs can be accommodated upon request. Dive into a world of flavor from breakfast to dinner, with healthy snacks available throughout the day.

💬 Guest Reviews & Experience

Guests rave about their experiences at our retreat, highlighting the atmosphere of tranquility, supportive community, and expert guidance from our instructors. Participants leave feeling balanced, inspired, and ready to continue their wellness journey!

🌈 Why Choose This Retreat

• Comprehensive Care: You'll receive exceptional attention and service from our qualified staff.
• Holistic Approach: This retreat encourages you to reconnect with your body, mind, and spirit through movement, nourishment, and nature.
• Community Connection: Meet like-minded individuals and form lasting friendships.
• Variety of Activities: Opt for relaxing by the pool, exploring the beach, or taking part in local sports like cycling or surfing.

Our retreat is perfect for individuals of all skill levels—from beginners to advanced practitioners. Join us for a transformative experience that will leave you feeling rejuvenated and inspired! 💖