3 Day Intimate Healing: Reiki Level 1, Meditation, Self-Hypnosis
About
Join us for a rejuvenating three-day retreat in nature, where you'll reconnect with yourself. Experience Reiki initiation, self-hypnosis, and shiatsu, all while enjoying healthy meals and tranquil surroundings. Balance guided practices with free time to relax, explore, and connect in a supportive group.
🌟 3-Day Intimate Healing Retreat: Awakening Your Inner Light ✨
Introduction
Welcome to our transformative 3-Day Intimate Healing Retreat, where nature, simplicity, and healing coexist in a supportive environment. Designed for those seeking a meaningful pause in their busy lives, this retreat offers an opportunity to explore various holistic practices, such as Reiki Level 1, meditation, and self-hypnosis. Join us in a sprawl of peaceful landscapes, where you can reconnect with yourself and embolden your well-being.
Retreat Overview
Set at the serene Hortus Vitae, our holistic health and education center, this retreat invites you to embrace a slow, nourishing rhythm. Through guided sessions, personal exploration, and restorative practices, you’ll find moments of stillness and deep healing. Whether you feel mentally exhausted or simply desire a break from everyday demands, this retreat provides a cozy sanctuary for reconnection.

What’s Included
Your retreat package includes:
- Reiki Level 1 training and initiation: Immerse yourself in this ancient healing art.
- Shiatsu bodywork session: Experience relaxation and balance through personalized bodywork.
- Self-hypnosis training: Learn techniques to calm the mind and create mental clarity.
- Bach flower therapy session: Receive personalized floral remedies to support emotional well-being.
- Guided meditation sessions: Explore mindfulness through meditation on totem animals and chakras.
- Accommodation: Cozy dormitory or private rooms to nurture your rest.
- Three daily delicious meals: Nutritious, organic dishes created with love.
- Beverages available throughout your stay: Enjoy tea, coffee, and water as you relax.
Prices & Dates
Our retreat runs on multiple dates throughout the year, subject to availability, with a starting price of US$447 for a shared dormitory bed. Private accommodations are available, with options tailored for couples or single guests. We invite you to connect with us to learn more about specific dates and pricing!
- Shared Dormitory: $447
- Double Room for Couples: $458
- Private Single Room: $494
Organizer & Teaching Team
Our retreat is led by two highly skilled practitioners:
Laetitia 🌿
A French herbalist, naturopath, and hypnotherapist, Laetitia has over a decade of experience in holistic healing. She specializes in emotional resilience and nervous system regulation. Her warm approach ensures participants feel safe and supported throughout their journey.
Yannick 🌈
Yannick, a certified Shiatsu practitioner and Reiki master, brings a calming presence to every session. His intuitive bodywork promotes deep relaxation and inner clarity, helping guests release tension and reconnect with their bodies.
Retreat Center & Location
The retreat is nestled in the idyllic Portuguese countryside at Hortus Vitae, where rolling hills and natural beauty surround you. Enjoy short walks, outdoor moments, and access to a nearby river and swimming spot, all designed to ground and rejuvenate you.
Food & Nourishment
All meals served during the retreat are organic and vegetarian, crafted from seasonal produce grown on-site whenever possible. Our emphasis on nourishing meals promotes well-being and provides comfort during your transformative experience. We gladly accommodate various dietary needs—please share any allergens or restrictions with us ahead of time.
Guest Reviews & Experience
Past attendees have expressed their gratitude for the supportive and nurturing atmosphere of our retreat. Many have shared feelings of being more centered, rested, and clearer mentally upon departure. The small group setting fosters genuine connections, making it a space of shared growth and healing. Guests have loved the seamless integration of practices that brought a deeper understanding of themselves and their well-being tools.
Why Choose This Retreat
This retreat is not just about transformative practices; it's about coming home to yourself.
- Embrace holistic healing practices that focus on restoring both body and mind.
- Reconnect with nature and unwind in a peaceful setting.
- Experience nourishing meals that support your well-being.
- Benefit from individualized attention within a small group environment.
Join us for a restorative adventure where you will rediscover stillness, clarity, and inner balance. If you're seeking a pause from life’s chaos and a return to your authentic self, this retreat welcomes you with open arms. 🦋
We can’t wait to share this transformative journey with you! 🌈