🌿 3-Day Calm the Mind Retreat: Nervous System Reset in Beautiful Provence, France

Welcome to a transformative escape designed to help you reconnect with your mind, body, and spirit in the serene landscapes of Provence. Our 3-Day Calm the Mind Retreat is your invitation to unwind, de-stress, and restore your inner balance through holistic practices and mindful living. Allow the gentle ambiance of this picturesque setting to enhance your journey towards well-being. 🌸

🌼 Retreat Overview

Experience a carefully curated luxury retreat that provides ample space for reflection and healing. Running on select dates throughout the year, our retreat provides a gentle approach to stress reduction and nervous system regulation, incorporating slow-paced yoga sessions, breathwork, meditation, and interactive workshops. With the stunning backdrop of Provence, feel the weight of your daily life begin to lift.

✨ What’s Included

Your retreat package offers a wealth of benefits to ensure a nourishing experience:

• Airport Pickup & Drop-off
• 2 Nights Accommodation at Mas de la Senancole
• 3 Daily Gourmet Meals (from arrival dinner to departure brunch)
• Refreshments including water, tea, and coffee available throughout the day
• A Welcome Drink to kickstart your experience
• Daily Yoga, Meditation, and Pranayama Classes
• Specialized Workshops on resilience and well-being
• Dedicated practice space for yoga and workshops
• Access to the Spa for ultimate relaxation
• Comprehensive Pre and Post Retreat Support
• Complimentary Wifi Access during your stay

💰 Prices & Dates

Prices start at $1,724 per person for a shared room, with private room options available for $2,366. The retreat operates on multiple dates throughout the year, so please check for availability!

👩‍🏫 Organizer & Teaching Team

Meet Keranne Kondjo, a passionate wellness advocate and seasoned holistic health practitioner. Keranne is dedicated to helping individuals alleviate stress and establish harmony within themselves. Drawing from her background in yoga and Ayurveda, she provides guidance on reconnecting with your gut, heart, and mind to foster sustainable well-being.

As the author of Gut Wellbeing, Keranne emphasizes the importance of mindful approaches to health, ensuring participants leave feeling empowered, calm, and clear.

🌍 Retreat Center & Location

Our chosen venue, Mas de la Senancole, is a charming Provence retreat set amid rolling hills and stunning gardens. This elegant accommodation prioritizes relaxation and comfort, making it the perfect haven for our guests. Each room is designed to foster rest and rejuvenation while embracing the natural beauty surrounding you.

🍽️ Food & Nourishment

Attendees can anticipate an authentic culinary experience featuring traditional French cuisine, lovingly prepared with fresh, local ingredients. Breakfasts are a delightful continental buffet, while lunches and dinners comprise nourishing, sit-down meals that provide balanced nourishment.

Dietary restrictions are accommodated, allowing you to savor every bite without worry. 🌱

🗣️ Guest Reviews & Experience

Guests rave about their experiences at the Calm the Mind Retreat. Many express gratitude for the nurturing atmosphere and transformative practices led by Keranne. Attendees appreciate the downtime provided within the retreat, allowing them to truly integrate the sessions and gain clarity. The luxurious accommodation and beautiful surroundings are frequently highlighted as added benefits to the overall experience.

🌟 Why Choose This Retreat

This retreat is a unique opportunity to prioritize your well-being amidst the enchanting beauty of Provence. Here are just a few reasons to join us:

• Deep Reset for Your Nervous System: Experience transformative practices to help calm the mind.
• Luxury & Comfort: Stay in beautifully designed accommodations that inspire relaxation and peace.
• Nutritious Meals: Enjoy gourmet meals curated for health and satisfaction.
• Personalized Guidance: Benefit from tailored support and connections, ensuring your retreat experience is enriching.

Allow yourself the gift of tranquility and connection. Join us for the 3-Day Calm the Mind Retreat and embark on a path toward profound inner peace. We can’t wait to welcome you! 🌈