🌿 Welcome to the Ayurveda Yoga Retreat in Beautiful Sri Lanka 🌿

Escape the hustle and bustle of everyday life and immerse yourself in the tranquility of nature with our specialized Weight Loss & Yoga Retreat. Set amidst the stunning landscapes of Sri Lanka, this retreat is thoughtfully designed to promote wellness through the ancient practices of Ayurveda and yoga. Join us for a transformative journey where you can rejuvenate your body, mind, and spirit.

🧘‍♀️ Retreat Overview

Our 10-Day Weight Loss & Yoga Retreat is held at the serene Plantation Villa, a specialist wellness nature resort nestled in a serene Sri Lankan village. Here, we combine the wisdom of Ayurveda with nourishing yoga practices to help you lose weight, detoxify your body, and find inner peace. The retreat runs on multiple dates throughout the year, subject to availability.

✔️ What’s Included

When you join us, you’ll enjoy a range of benefits, including:

• 10 days/9 nights accommodation in beautifully decorated private rooms
• A welcome drink upon arrival
• Twice daily yoga classes and guided meditation sessions
• Personal consultations with our experienced Ayurvedic doctor
• Natural herbal medicines tailored to aid weight loss
• Daily Ayurvedic treatments to support your wellness journey
• Four fitness classes led by our dedicated fitness trainer
• Nutritious meals, freshly prepared from local ingredients
• Engaging workshops and cooking demonstrations
• Group excursions through the lush landscapes
• Nature hikes in the local plantations and surrounding areas
• Wifi, luggage storage, and post-retreat support

💰 Prices & Dates

The retreat starts at US$1,485 for the Standard Room. Options for Deluxe and Luxury Suite accommodations are available, with prices ranging up to US$2,205. Select dates throughout the year are available — please contact us for more details and to check availability.

🌟 Organizer & Teaching Team

Our retreat is organized by Ishara, the founder and owner of Plantation Villa. With extensive experience in meditation and wellness, Ishara is dedicated to helping guests unlock their inherent sense of fulfillment.

Joining her is Bernardo, an accomplished yoga instructor who integrates various styles of yoga to help you achieve both mental and physical balance. Completing our team is Dr. P.Y. Galappaththi, our certified Ayurvedic doctor, who brings a wealth of knowledge and commitment to holistic wellness.

🏡 Retreat Center & Location

Plantation Villa is located in a picturesque village surrounded by nature’s beauty, providing a serene environment conducive to healing and reflection. Our center is also community-focused, supporting local development and conservation efforts, ensuring your stay contributes positively to the environment and local culture.

🥗 Food & Nourishment

At our retreat, we follow a farm-to-plate policy, preparing nutritious meals from our own organic gardens. You'll enjoy meals that adhere to Ayurvedic principles—fresh, delicious, and made with minimal oil, sugar, and gluten—designed to promote weight loss while demonstrating that healthy eating can be delightful.

Dietary restrictions are honored, including options for vegan, gluten-free, and diabetic-friendly meals, ensuring that everyone can enjoy nourishing food catered to their needs.

⭐ Guest Reviews & Experience

Our guests consistently rave about their experience, applauding the inviting atmosphere, the dedication of our skilled staff, and the profound impact of the treatments received. Many have shared that they left feeling revitalized and better equipped to handle their wellness journeys, often noting the genuine support and community spirit present throughout their stay.

🌈 Why Choose This Retreat?

Choosing our Ayurveda Yoga Retreat means:

• Unplugging from the fast-paced world to reconnect with nature.
• Accessing personalized care from experienced professionals dedicated to your health and well-being.
• Learning the secrets of Ayurveda and yoga that can lead to lasting wellness.
• Meeting like-minded individuals who share a passion for health and personal growth.

Join us to embark on a life-changing journey that not only supports weight loss but also empowers you to live a healthier, more balanced life. Reserve your spot today and take the first step towards rejuvenation and wellness! 🌱