🌿 Welcome to Your Ayurvedic Retreat in Ahangama, Sri Lanka

✨ Introduction

Join us for an enchanting journey of self-discovery and holistic healing at our 10-day Ayurveda retreat nestled in the serene beauty of Ahangama, Sri Lanka. Embrace the age-old practices of Ayurveda, specifically designed to restore balance and rejuvenate the spirit. Let us guide you through a rejuvenating escape that nurtures both body and mind. 🌞

🌸 Retreat Overview

Our Ayurvedic retreat runs on select dates throughout the year, including May 1st to May 10th, 2026. This immersive experience combines traditional Ayurvedic wisdom with modern wellness practices to help you achieve lasting health and vitality.

During your stay, you will enjoy a variety of therapies, daily yoga, nourishing meals, and an opportunity to connect with like-minded individuals on a similar healing journey.

🍃 What’s Included

Your retreat package includes:

• 9 Nights Accommodation: Stay in our comfortable and serene rooms.
• Daily Meals: Three delicious Ayurvedic meals that nourish your body and soul.
• Yoga Classes: Participate in invigorating daily yoga sessions tailored for all levels.
• Ayurvedic Treatments: Personalized treatments guided by our expert Ayurvedic doctor.

💰 Prices & Dates

• Private Standard Room (1 person): $1,800
• Shared Standard Room (2 persons): $1,440 per person
• Shared Family Room (4 persons): $1,417 per person

Note: Prices are per person and subject to availability. Check in starts at 2:00 PM, and check out is at 12:00 PM.

🌟 Organizer & Teaching Team

Our retreat is organized and facilitated by Ms. Irina, the dedicated manager of the Palmgarden Ayurveda Resort. With a commitment to personalizing experiences and addressing your individual needs, Irina, along with our Chief Physician, Dr. Chandramali, will provide you with expert guidance throughout your journey. Your healing experience is in compassionate and professional hands!

🏞️ Retreat Center & Location

The Palmgarden Ayurveda Resort is located just a short 10-minute walk from Kabalana Beach in the picturesque Ahangama area. This peaceful resort is surrounded by lush greenery, offering an inviting atmosphere for relaxation and rejuvenation. With Galle Fort only 30 minutes away and Colombo city a two-hour drive, you have easy access to explore the beauty of Sri Lanka.

🍽️ Food & Nourishment

Indulge in our full-board meal plan featuring three daily Ayurvedic meals tailored to align with your body's needs. Our menu is carefully curated to promote holistic health, offering options that cater to various dietary preferences, including vegan, vegetarian, dairy-free, and diabetic-friendly options. Our chefs will also provide guidance on what to eat for optimal well-being throughout your stay.

🌈 Guest Reviews & Experience

Guests have shared heartwarming reviews about their transformative experiences at our retreat. Many have highlighted the serene ambiance, personal attention from staff, and the rejuvenating power of the Ayurvedic treatments. Participants often leave feeling grounded, balanced, and more in tune with themselves.

💖 Why Choose This Retreat

Choosing our Ayurveda retreat means embracing a holistic approach to health and well-being. Here are just a few reasons why this experience is perfect for you:

• Personalized care tailored to your unique needs.
• The perfect setting for detoxification and relaxation.
• A supportive community of like-minded individuals.
• Daily yoga and meditation to enhance your mental and physical well-being.

Reserve your spot today and embark on this transformative journey towards balance and harmony!

Join us in Ahangama; your tranquil retreat awaits you! 🧘‍♀️🌴