Yogi Jay Ji

Jay spent his adolescence in an ashram where he was immersed in a yogic lifestyle from a young age.His expertise in yoga alignment and technique, as well as his passion for sharing his knowledge of yoga is evident in all his teaching.He teaches multiple styles of yoga, from pranayama classes to classes tailored for beginners, to Ashtanga and Hatha.He has an in-depth understanding of human anatomy and body mechanics and loves to build energy in his asana.Jay offers some of the best verbal cues and alignment adjustments around and has hundreds of returning students who respect his experience and dedication.