Yogaloom

Yogaloom is a local independent yoga & Pilates studio in the heart of Muswell Hill, in North London, founded by Katerina Ioannou in 2008.Katerina has 15 years of yoga and pilates teaching experience having studied yoga for over 600 hours in India as well as the UK to include yoga therapy and yoga for SEN. She has completed 2000 hours training with the UK Pilates Foundation. PhilosophyAt the core of Yogaloom is the belief in creating a wellness community of people who practice together, support each other, share their stories and thoughts, seek their inner peace, and believe in life and love. We also support rehabilitation clients. From a practicing point of view, we believe that through the use of movements, physical postures with the use of gravity, breathing practices as well as relaxation techniques, visualization, and meditation, we aim to help restore the balance between the body and mind and encourage natural healing.With excellent attention to technique and alignment we aim to restore muscular balance that can turn tightness and pain to healthy, painless, functional muscles. Helping you to regain your natural range of movement. To be freely functioning in your everyday life as well as to support performance incl sport activities in a personal as well as professional level.