Workout & Wine Fitness Retreat

Our beautiful fitness retreat is located about 30 minutes outside the city of Cape Town, South Africa.We are one of the few exclusive fitness retreats that offer our guests the use of the entire retreat to themselves, whether it's one person or a group of four.All of the personal training and activities are provided by the owners of the retreat, who stay on the property.We include meals, body-pampering treatments, and wine tasting at some of the most beautiful wine estates in the world.