Wickie

I learned that true health isn’t just in the mind—it’s held in the body. I have practiced yoga since my school days as a way to navigate my own mental health and the weight of exterior expectations. During the intensity of my law degree, I transitioned from student to certified Yoga Teacher, integrating diverse styles and movement philosophies into my practice. However, it was through my professional career that I truly realized how the body stores cumulative stress and 'performance pressure.' This led me to focus on Somatic Yoga—a path to decompress, restore, and release tension held in our tissues. I am passionate about guiding you back into a body that feels safe, expressive, and profoundly restored.” From Legal Discipline to Somatic Embodiment