Victoria Ayling

Victoria is a London-based BWY 500 Hr Yoga Teacher & Mentor. Hugely experienced and highly qualified, she teaches all levels - from complete beginners to aspiring yoga teachers. The depth of her teaching is born from three decades of yoga practice and study and two decades of professional yoga teaching.Best known for her inspirational and empowering voice Victoria invites students to deepen awareness of themselves at every level, sharing with them with the tools to navigate life with agency, self expression and contentment.Victoria has performed at The Yoga Show in London; was interviewed for OM Yoga Magazine during the lockdown on how breathing and relaxation can help manage anxiety; has been published in The British Wheel of Yoga’s magazine on Yoga Nidra; and was invited to teach Trauma Sensitive Yoga for the charity Refuge at their annual weekend festival celebrating International Women’s Day.