Vanessa Gagnon

Vanessa, a yoga and meditation teacher, and paddleboard instructor, has practiced yoga since 2015. She emphasizes practicing with love and non-violence, creating a non-judgmental space in her classes. Tailored for all, her classes aim to explore each asana, uniting body and mind to relieve daily stress. Committed to mindful yoga, Vanessa incorporates breath exercises for a balanced body-mind connection. Organizing yoga retreats for three years, she seamlessly integrates her passion for nature into her lifestyle. For her, yoga is a holistic journey, where each breath contributes to inner harmony.