Vaida and Scott

We're plant based wellness and fitness coaches, placing a huge emphasis on mindset, mental health, self-love, and embodiment. We combine mindset work with shadow work, identifying the unconscious patterns, blind spots, and rootcauses, holding people back in their lives.5 years ago, while grieving the loss of Scott's father, we decided to go on a mountaineering mission to the mighty Matterhorn, where we performed a goodbye ritual at the summit.Between us, we share expertise and qualifications in personal training, yoga, martial arts, psychology, vegan nutrition, dance & performance arts, and cognitive behaviour therapy.We go by these motos: 'feel it to heal it' , and 'the journey to health is a journey to self'We can’t wait to walk and share this amazing journey with you!