UNITY - Formerly Fleur de Vie Yoga

We are a passionate team specialising in classes of Yoga, Pilates & Meditation for Children, Adults & Seniors & Reduced Mobility in these age groups.We also offer a range of health-focused workshops such as optimal nutrition, vegetarian cooking & raw foods, self-massage, myofascial release, etc.We offer Private, Semi-Private & Group Classes either in our centres in Saint-Sulpice & Saint-Prex, or by the lake when the weather is good, or even at your location.A number of our teachers are either professional dancers or former athletes & gymnasts who bring a deeply rooted anatomical awareness and expertise.This being said, we strive to go beyond the physical postures to inspire you to continue on the journey toward inner peace.