Umesh Yogacharya

Yogacharya Umesh's yoga practice and passion started at the age of 14 years old. He studied in Gurukul, India where he learnt Yoga as a way of life.Since then, furthered his knowledge from various Gurus. Certified by Sivananda Ashram, India as a “Yoga Siromani”. Presently, a yoga consultant at Kamkus Healthcare Clinic, Harley St. London. Umesh has also taught an authentic style of yoga to various major institutions in the U.K., India, and Africa.His teachings include the traditional style of Hatha yoga, how to incorporate yoga into your daily life, off-the-mat yoga, how to breathe correctly, and various breathing techniques to overcome stress and anxiety. Different tools to start or go deeper into meditation.