Tomas Kasiar

Tomas has been practicing eight limbs of yoga over decade, he believes that yoga and meditation practice is important part of daily routine while improving balance (in body and mind) and developing deeper inner awareness.His interest in Ayurveda is best harvested in the kitchen where he is creating healthy and tasty recipes.Tomas is passionate outdoor enthusiast and adventurer, always indulge in nature and its beauty, believing that reconnecting with Nature is essential for our well being and balanced lifestyle.He is ready to take you on adventure while sharing his experience to help you create happy and vibrant life.