Theresa Moodie

I’m passionate about practicing the philosophy that a healthy mind is a healthy body. I offer a unique blend of holistic, mind body awareness which enables my students to make lifelong changes towards a healthier way of living. When I’m not working you’ll find me enjoying yoga classes in the park, practicing martial arts, learning to longboard and keeping fit.I have worked in the health and wellness industry for many years. Starting out as a personal trainer I quickly came to realise that I wanted to combine several different movement modalities. Incorporating Yoga was the most natural progression.