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The Zenjo

Zenjo (dhyaana in Sanskrit, jhaana in Pali) refers to the practice of observing the truth and achieving stability of mind and body through meditation. At Zenjo, we offer personalized online and offline lessons to help you achieve mindfulness and inner peace. Our classes include Taiko (Japanese drumming), Wim Hof Method (Ice bath + Breathwork + Meditation), Yoga (Asana, Pranayama/Breathwork, Meditation), and Laughter Therapy. Send us an inquiry via messenger to learn more!

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The Zenjo Stockholm, Stockholm County, Sweden

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